Whole-wheat/29 recipes

Low Fat Mexican-Style Creamed Corn recipe

Layers of complex flavors are featured in this meaty (no beans) chili.

Bulgar has the same kind of texture and looking as ground beef, without fat; lentils provide the protein, also there is lots of fibre in this recipe, definitely a nutritious and delicious vegetarian shepherd's pie!

It creates a soft, moist, but yummy pudding

These savory pancakes are made with spinach and scallions, served with lime-cilantro butter, they are one of the best pancakes we have ever had. Rich, tasty and refreshing are all in one bite.

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Basic Pizza Sauce recipe

A succulent corned beef dish that will have you hooked just by making it! Tastes great with rice, noodles or mashed potatoes.