Barley/5 recipes

Barley Mushroom Casserole (Vegan) recipe

It definitely warmed me up instantly, a perfect dinner on a cold winter day. I used beef stock to increase the depth of flavour, and it certainly did the job. The soup was very tasty and loaded with nutrients from barley and beans. Made a large pot, and froze the remaining soup.

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

This is a very healthy soup, with several kinds of vegetables and seasonings, nutritious and tasty.

A very hearty and nutritious meal, one which will certainly satisfy every appetite!

Leave the pots in the cupboard and let this hearty soup simmer in your crockpot while you're away from the kitchen.

Very great orzo and toasted barsley, light and healthy.