Sun-dried/9 recipes

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

Delicious, filling and packed with goodness.

This flavourful marinade has the right balance of spices that makes your Turkey incredibly delicious.

A delicious Rotisserie turkey recipe that is easy for beginners to follow.

A simple slow cooker recipe for a beef casserole made with mushrooms, veal stock and mixed herbs.

A scrumptious side dish made with aji chiles, fresh lima beans and a variety of spices.

Try this scrumptious bread today by using this simple crockpot recipe that is stress free.