Spring vegetable/7 recipes

Coconut milk, cinnamon and cloves flavor this side dish of squash and yams.

Love this casserole. It has everything that I need in a meal that tastes great and is also loaded with feel-good ingredients.

Satisfy your family's hunger with this savory lasagna that will be gone by the time dinner is over.

Looking for a side dish thats quick and easy to make? Try this scrumptious recipe that will be your family's favorite!

The Chinese believe three is a lucky number, as it symbolizes prosperity. This recipe features an interesting contrast of textures and flavors, with marinated flank steak stir-fried with bok choy, mushrooms, and red onion in a flavourful dark soy and sherry sauce.

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This tasty dish can be served with a salad or by itself. Either way, it will have you wanting more!

An old Welsh steamed carrot pudding -- This is a good steamed pudding, despite the list of ingredients that are "good for you". The sauce (following the recipe) is not a necessity for good taste, only for authenticity, although I LIKE it with the sauce.

Vegetable Popovers recipe

New way to use that ham bone

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.