Flakes ham/22 recipes

A great stand alone vegetarian meal or top it with a fillet of grilled chicken or a white fleshed fish fillet.

.

An easy main dish chicken recipe. Chicken breast browned and braised in beer, with ham and shrimp.

.

Green Meadows Six-Week Bran Muffins recipe

.

Easy Non-fat Garlic Bread recipe

This versatile recipe features tender shrimp and a rich mushroom sauce poured over a bed of seasoned spaghetti squash, all topped with a crispy breadcrumb topping. Easy to make and endlessly adaptable, this dish is perfect for a busy weeknight dinner or a special occasion.