Wheat tortillas/3 recipes

This recipe was given to me by a friend who is an ex-patriot now living in Playa del Carmen on the Yucatan Peninsula of Mexico. I serve this with yellow rice and grilled avocado halves.

Apple and Oat Bran Muffins recipe

Whole Wheat Sour Cream Coffee Cake with Apple Nut Filling recipe

Delicious snack! They can be baked or fried. One is healthier but one tastes better :) This recipe came from 3 Guys From Miami!

Coconut and molasses give the muffins delicious tangy. Whole wheat flour adds extra goodness, these muffins are Ideal for breakfast.

This is a fantastic recipe, tastes so great, it is one of the best meatloaf I have ever eaten.

Make your own fresh English muffins, once you taste these freshly baked muffins, you will never want to go back to the store--bought ones.

Whole Millet Crackers recipe

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Dark Whole Wheat Bread recipe