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Whole Millet Crackers

 

Whole Millet Crackers recipe
173

Yield

12

servings

Prep

25

min

Cook

20

min

Ready

45

min

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

Ingredients

5 tablespoons vegetable oil
1 tablespoon honey
½ teaspoon salt
½ cup water
¼ cup millet
whole
½ cup millet flour
*
1 cup whole-wheat flour

Directions

Combine oil, honey, salt and water.

Stir in whole millet, millet flour and whole wheat flour.

It may be necessary to knead dough to work in last of flour.

Roll out dough ⅛ inch thick on buttered cookie sheet (DO NOT USE OIL; crackers may be difficult to loosen).

Score crackers with knife in square or diamond shapes and bake in preheated oven 20 minutes or until golden-brown.

Remove from cookie sheet and cool on rack.

 

* not incl. in nutrient facts

Add review

 

 

Comments

What temperature do you preheat oven? I guessed 350.

about 1 year ago

I used avocado oil, coconut aminos instead of salt, sesame seeds instead of whole millet, and since I wanted gluten free I used a mixture of almond, brown rice and quinoa flours for the whole wheat. I used the same measurements for all substitutions. I liked how they came out and the wife liked them ok. Works for me!

about 1 year ago

Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 10251% of calories from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99mg 4%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 6%
Sugars g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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