Carrots/66 recipes

The secret to making the cucumbers crunchy is to salt them first and let the salt draw out excess moisture before use.

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. Makes 3-4 servings (about 28-30 oz)

Fish soup

No need to simmer for hours to create a flavorful homemade chicken broth.

Vegetarian Stir Fry with Tofu

Not too watery, not too heavy, this recipe is just right! Once again, I often adjust measurements and go by feel!