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sweet potatoes, or yams360 salt190 onions130 butter100 water99 garlic96 milk93 black pepper87 eggs86 stock86 cinnamon85 sugar83 flour72 nutmeg65 carrots64 brown sugar60 ginger55 cilantro44 cumin42 sweet bell peppers42 potatoes41 vanilla extract38 celery33 lemon juice30 sweet red bell peppers30 scallions, spring or green onions30 cream29 orange juice28 thyme28 margarine28 chicken broth27 pecans26 parsley leaves26 pie shell (9 inch)26 honey25 pork25 vegetable stock25 tomatoes24 curry powder24 cayenne pepper22 coriander22 baking powder21 soy sauce or tamari (for gluten-free)21 paprika21 zucchini21 raisins, seedless20 beef19 mushrooms19 turmeric19 orange zest19 chicken18 cornstarch18 chili powder18 walnuts17 red pepper flakes17 evaporated milk17 apples16 bay leaves16 allspice16 chickpeas (garbanzo beans)16 limes16 corn15 butter, unsalted15 basil14 cloves14 shallots14 sesame oil14 maple syrup14 green bell peppers14 turnip14 broccoli florets14 garlic cloves13 garlic powder13 beef stock13 brown sugar, light13 yam13 bread crumbs12 coconut12 lime juice12 canola oil12 black beans12 heavy whipping cream12 sour cream11 shrimp11 ham11 whole-wheat flour11 pumpkin11 leeks11 coconut milk11 lemon zest11 butternut squash11 chicken breasts10 chives10 egg whites10 red onion10 kosher salt10 parsnips10 olive oil, extra-virgin10 red hot pepper sauce10 rosemary leaves10 bacon9 white pepper9 bananas9 green beans9 sesame seeds9 apricots9 oranges9 green peas9 ginger root9 baking soda8 oregano8 rice8 lemon8 tomato paste8 molasses8 sea salt8 parmesan, parmigiano-reggiano cheese, grated8 russet potatoes8 cheddar cheese7 cream cheese7 spinach7 cumin seeds7 apple juice7 eggplant7 fish sauce7 nonstick cooking spray7 milk, skim7 light cream (half&half)7 mushrooms, button7 cabbage7 almonds6 mozzarella cheese6 dry mustard6 turkey6 sherry6 white wine6 peanut butter6 tomato juice6 prepared mustard6 tofu6 prunes6 jalapeño pepper6 peanuts6 rice vinegar6 mint leaves6 italian plum (roma) tomatoes6 yogurt, plain6 soy milk6 winter squash6 tomatoes, canned6 brown sugar, dark6 vegetable shortening6 cardamom seeds6 tarragon leaves6 ketchup5 buttermilk5 beans5 lentils5 apple cider vinegar5 sausage5 cranberries5 apple cider5 pork chops5 dill weed5 pineapple chunks5 cinnamon sticks5 safflower oil5 couscous5 lemongrass5 worcestershire sauce5 hot chili peppers5 green chili peppers5 yellow onion5 vinegar4 ground beef4 wine4 nuts4 yeast, active dry4 pineapple4 egg yolks4 noodles4 cake flour4 peppercorns4 peanut oil4 balsamic vinegar4 coriander seeds4 golden raisins4 okra4 lard4 marshmallows4 corn syrup, light4 lemon extract4 sunflower seeds4 yellow summer squash4 soy sauce, light4 miniature marshmallows4 beef brisket4 kale4 mushrooms, shiitake4

438 YAM/5 recipes

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Futari

Futari: an East African pumpkin and sweet potato stew simmered in coconut milk with cinnamon and cloves. A vegan side dish from Tanzania and Kenya, naturally gluten-free.

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Sweet Potato Pie with Bourbon Cream Sauce

Sweet potato pie with bourbon cream sauce: a spiced, custardy sweet potato filling in a flaky shell, scattered with pecans and crowned with a boozy bourbon cream. The microwave does the baking, so it's table-ready in under 30 minutes.

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Sweet-Potato-And-Apple Casserole

Sweet potato and apple casserole microwaves cubed sweet potatoes and Golden Delicious apples with brown sugar, butter, cinnamon, and nutmeg, then thickens the syrup with cornstarch. A 35-minute holiday side without the oven.

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Crunch Top Sweet Potato Pie

Sweet potato pie with a toasted coconut crust, creamy vanilla cream cheese filling, and a crunchy pecan-brown sugar-cinnamon topping. Three layers of holiday-worthy indulgence.

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Callaloo Soup

Traditional Caribbean callaloo soup with dasheen, okra, plantain, and yam puréed into a silky, spiced broth with a Scotch bonnet kick. Warm, green, and soul-filling.

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Teriyaki Pork & Sweet Potatoes

A one-skillet dinner of pork loin, sweet potatoes and green beans glazed in teriyaki sauce with a bright hit of orange zest. Hearty, colorful and on the table in 40 minutes.

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No-Crust Sweet Potato Pie

Crustless sweet potato pie with almond extract for a Southern-style dessert that bakes in 25 minutes. Mashed sweet potatoes, butter, and sugar create a custardy slice without rolling a single piece of dough.

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Sweet Potato Cheesecake

Sweet potato cheesecake on a buttery graham cracker crust with mashed sweet potatoes, cream cheese, cinnamon, and nutmeg, topped with a vanilla sour cream layer. The holiday dessert that outshines every pie on the table.

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Chilled Fish Molokai Sweet Potato Soup

Chilled Molokai sweet potato soup with fish: a silky Hawaiian chilled soup of purple Molokai sweet potato, leeks, and limu seaweed, topped with chilled poached snapper. An island-inspired starter.

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Sweet Potatoes & Apricots

Baked sweet potatoes glazed with a honey-orange apricot sauce and scattered with walnuts. A naturally sweet, fruit-forward side dish that feeds a crowd of twelve.

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Favourite Sweet Potato Pie

Sweet potato pie with mashed yams, cream, vanilla, and a bright squeeze of lemon. The Southern Sunday-supper dessert that splits the difference between custard pie and pumpkin.

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Glazed Sweet Potato Casserole

Glazed sweet potato casserole with brown sugar, honey, and pineapple juice glaze, scented with cinnamon, nutmeg, and orange zest. Make-ahead Thanksgiving side that saves oven space.

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Sweet Potato & Pepper Soup

Creamy sweet potato soup with hot pepper relish and chicken broth, pureed smooth and topped with sour cream. Just five ingredients for a warming, spiced bowl.

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Sweet Potatoes with a hint of Orange

Sweet potatoes with a hint of orange: cooked sweet potatoes baked with cinnamon, dried apricots, and fresh orange slices. A lighter, fruit-sweetened holiday side with no marshmallows or piles of sugar.

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Glazed Vegetables

Glazed root vegetables with turnip, rutabaga, sweet potato, and winter squash baked in a brown sugar, ginger, and apple cider vinegar glaze, finished with toasted walnuts. Holiday side-dish gold.

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Split Pea Stew with Chunky Vegetables

A thick vegan split pea stew packed with sweet potato, broccoli, Roma tomatoes, and fresh dill. High in fiber and protein with under 1 gram of fat, this plant-powered bowl is weeknight meal prep gold.