Regional-cusine/5 recipes

Fried Ice Cream recipe

5-Hour Beef Stew recipe

Whip up this chocolate cake in 5 minutes flat!

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

Ginger and pineapple are a great pair, ginger really enhances the flavor of pineapple, also gives a bit zing.

A scrumptious dish made with potatoes, gruyere cheese and juicy apples.

A do it yourself ginger ale.

Moroccan Vegetable Stew with Roasted Buckwheat recipe

The Pennsylvania Dutch settlers made these at Thanksgiving and stored them in a stoneware crock until Christmas. The cookies can be made at any time, but allowed to age for 4-6 weeks.

This quick-easy to make potato salad goes deliciously well with roasted lamb, chicken or simple fish dishes.

A delicious and hearty stew made with kohlrabies, sweet potatoes, chickpeas and raisins.

General Tsao was a real person, general and poet who lived in China 155-220AD.