High fiber /5 recipes

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

Pumpkin and Nut Spice Bread recipe

Basil and beets inside ravioli bundles served on a bed of roasted garlic cream sauce.

Being creative is always the way to go, especially in cooking. Add some thin apple slices into the crepe batter to make some apple crepes for breakfast. Warm, tasty and packed with goodness.

Two Potato Soup recipe

Breaded and golden-fried goat cheese medallions are a great appetizer served with a drizzle of honey, garnished with sliced or diced peppers and spread on baguette slices. These little beauties would also be great atop a green salad.

A simple wholesome cranberry bran muffin recipe with an orange-honey kiss.

An easy yet flavorful sichuan fried rice is packed with goodness. A great week-day meal is all in one pot.

Pumpkin Pie Squares recipe

Chicken with Stir-Fry Vegetables recipe

Like making omelette for breakfast, because it's easy, filling and packed with nutrients.

Great Vegetarian Chili recipe

Old-Fashioned Peach Pie recipe

Pumpkin Spice Bread recipe

Cheesy Roasted Pear, Butternut and Leek Soup recipe

Another Falafel Recipe recipe