Healthy/25 recipes

Red Lentil Chilli

Tempeh and Sweetcorn Roast with Tahini/Mushroom Sauce recipe

yummy

Pinto Bean, Pecan, and Coconut Pie recipe

Mexican Black Bean, Corn, and Tomato Salsa recipe

sweet and spicy salsa

A few ingredients make this delicious pretzel.

.

Though it need a little long time to cook, good to try and all the time is worthy.

.

Juice from Concord grapes is packed with potent polyphenyls and research shows that the consumption of Concord grape juice can help promote a healthy heart and may help prevent heart disease and other chronic diseases by improving the body’s ability to deal with oxidative stress.

With freshly picked spring asparagus, there are so many delicious ways to enjoy it. Such as this roasted crispy and cheesy parmesan coated asparagus recipe, it is quick and easy to make, and the flavor is just outstanding, it can be a simple snack, side dish or a light appetizer to impress your company.

Quick and easy pasta with peas in a super-fast tomato sauce.

.

A good spring dinner selection, light and healthy.

.