Welch’s Concord Grape Cider
Juice from Concord grapes is packed with potent polyphenyls and research shows that the consumption of Concord grape juice can help promote a healthy heart and may help prevent heart disease and other chronic diseases by improving the body’s ability to deal with oxidative stress.
Yield
4 servingsPrep
2 minCook
3 minReady
5 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
grape juice
|
|
1 ½ | cups |
apple juice
|
|
1 | cup |
water
|
|
1 | tablespoon |
cinnamon
|
|
4 | stick |
allspice
|
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
grape juice
|
|
355 | ml |
apple juice
|
|
237 | ml |
water
|
|
15 | ml |
cinnamon
|
|
452 | g |
allspice
|
* |
Directions
Mix all ingredients in a sauce pan and heat slowly on the stove on a medium heat. Serve in mugs and garnish with a cinnamon stick. Or for outdoor fun, pour into a thermos and take it with you.