Whole wheat pasta/220 recipes

New Orleans inspired creamy pasta with chicken and shrimp with spicy chorizo sausage. Yum!

Try this devilishly delicious pasta dish made with pineapple juice, bananas and scotch bonnet chili peppers.

Favourite Oatmeal Whole Wheat Apple Muffins recipe

Packed with colorful veggies. Makes an excellent main course. Leave meat out of the equation and try this tasty dish that will satisfy your hunger like no other.

This cheesy and scrumptious dish is the perfect dinner if you are late getting home from work.

Low Carb home made bread

Whole Wheat Zucchini Oatmeal Muffins recipe

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Soutine's Rosemary Whole Wheat for Bread Machines recipe

Seven Grain Whole Wheat Bread recipe