Wheat germ/115 recipes

Very different sandwich, we use tofu, lettuce and tomato, so healthy and savory, if you have got tired of meat, try this vegetarian sandwich, big hit.

Filled with fruits and fibers this flavorful two-and-a-half pound loaf provides the RDA for potassium in two half-round slices.

A quick and easy family meal, these scrumptious calzones are made with mozzarella cheese and chevre cheese.

Healthy breakfast bran muffins with carrots, walnuts and dried fruit.

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Favourite Pumpernickel Bread recipe

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