Low calorie/20 recipes

Five Cup Bread recipe

Rolled oats with buckwheat pancake flour, low fat as made with applesauce in place of oil.

Healthy dessert!!

Just like Kenny Rogers restaurant's BBQ sauce.

Low Fat Berry Muffins recipe

This recipe comes from our friend Leila Best in Facebook, it is one of her favorite recipes; we really appreciate that she shares the recipe with us here, thanks Leilas! And hope everyone will enjoy this delicious recipe!

Use seasonal kale to make this hearty and delicious soup. The garlic-olive oil crostini is a must to help soak every drop of yumminess.

Shrimp Cocktail with Fresh Avocado and Mango Salsa

Traditional comfort food goodness from New England. Go traditional with slow and low oven baking or use your crockpot and let it simmer all day.

These parmesan and olive oil crackers are so delicious and packed with goodness. Make sure to bake enough, because everyone can't get the hands off these yummy crackers.

This 15 minute tomato soup was the first tomato soup we made, and it came out deliciously refreshing. Homegrown tomatoes and homemade vegetable stock certainly made the soup taste more flavorful.

This simple and tasty dip, you can serve with pita chips or any kind of fresh vegies.

Lots of flavors, lots of textures. You will love this Indian-inspired dish that's packed with yumminess and goodness.

Creamy Cucumber Salad recipe

Stir-fried bell peppers, carrots, and zucchini with garlic, ginger, scallions are tossed with pasta, cucumber, cilantro, and miso-chili sauce. It's a delicious, light yet nutritious one pot meal that's perfect for week-nights.