Flakes ham/9 recipes

Barbecued Pig's Feet recipe

SF CC Cream using sf vanilla pudding

My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

An apple meringue pie with a delightful twist on the classic apple pie, featuring a delicious combination of sweet and tart flavors with a fluffy meringue topping. The grated apples create a unique texture, allowing the pie to hold its form while still providing a satisfying apple-pie experience.

A quick and easy family meal, these scrumptious calzones are made with mozzarella cheese and chevre cheese.

Loaded with fruit, a classic version of Christmas fruitcake

Choose wild salmon to reap the health benefits of this fatty fish. Wild salmon is easily identifiable as its flesh is bright red and contains very little fat (very thin white stripes in the flesh). Since wild salmon swim in the wild eating what nature intended them to eat, their nutritional profile is more complete. Farmed salmon, by comparison, are fed an unnatural diet of soy and corn (never found naturally growing in the ocean!) along with chicken and feather meal. This unnatural diet means that the nutritional content of farmed salmon is markedly different from the wild variety. In particular, its omega-3 fatty acid content is much lower. Farmed salmon also contain a lot more fat (since they can't swim around as freely) and are often carriers of toxic viruses.