Cajun/5 recipes

Spice up your crockpot with this simple recipe where pork ribs are marinated with garlic and barbecue sauce.

Creamy, decadent and ready in less than five minutes, this is a great chance to introduce superfoods, bananas and avocados to children 8 months and older. Rich in healthy fats necessary for skin health, brain function and maintaining a healthy weight. Cacao is high in magnesium and iron and when combined with a fat like coconut oil or avocado, it alleviates headaches and anxiety and boosts brain function.

Spice up your gumbo with this simple recipe that calls for tuna fish, shrimp and steamed rice.

Why go out to enjoy buffalo wings when you can use this easy recipe to enjoy the delicious taste at home!

Ginger and pineapple are a great pair, ginger really enhances the flavor of pineapple, also gives a bit zing.

A spicy, yet delicious dish that is perfect for a light lunch or hearty dinner.