Wheat tortillas/2 recipes

Shiitake mushrooms, a few different vegetables, garlic-black bean sauce, and glass noodles make this soup packed with great flavors and nutrients. Enjoy it with a refreshing and light salad aside.

Soup

Banana Crunch Muffins recipe

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

Enjoy these delicious peanut butter cookies without feeling guilty, and these cookies are actually good for you.

A succulent chicken dish that is served with a delicious sauce everyone will love!

Make the traditional date squares healthier by using some whole wheat flour, canola oil and applesauce. Super moist and tasty, great to enjoy at any time.

A quick, easy and delicious recipe for you to make a simply tasty meal within ten minutes.

A very quick and easy breakfast or brunch recipe. It came out delicious. Had my veggies, proteins, fibers and carb all in one dish.

Bulgar Burgers recipe

Grand Marnier Cranberry Muffins recipe

Whole Grain Batter Bread recipe

Buttermilk Sourdough Waffles recipe

Dole Raisin Pineapple Muffins recipe

This colorful chutney is a wonderful rendition, particularly during the holiday season. You can store the finished product in the refrigerator for 2-3 weeks. Many thanks to AquaExerciser friend, Lorelyn, for sharing this delicious concoction!!