Rolled oats/15 recipes

Stir-fried fresh vegetables and tofu are served with quina that is packed with fibre and protein. And it is so quick and easy to make, within less than 15 minutes, a delicious and refreshing meal appears.

A light and tasty pastry that is a perfect healthy snack that can satisfy your sweet tooth.

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Oatmeal Pudding Cookies recipe

The French introduced asparagus to the Vietnamese, who promptly incorporated this classic vegetable into their cuisine. The Vietnamese word for asparagus is "Western bamboo," due to its resemblance to bamboo shoots. asparagus is universally popular throughout Vietnam, this light, tasty dish will delight your family as well.

Healthy and yummy alternative to hamburgers! My mom made "salmon patties" growing up, so this is my version of her recipe. Enjoy!

The cheese-filled salmon rolls are sliced into rounds for lovely presentation. They make an elegant appetizer.