Barley flakes/6 recipes

A Mexican inspired dish made with tomatillas, melted cheese and pre-cooked chicken, just delicious.

Tortillas stuffed with cheese, ham, and sweet bell peppers covered in a savory mixture of eggs and salsa are allowed to mingle overnight, like a Mexican French toast. Easy to prepare and just pop it into the oven in the morning with your feet up, sipping a coffee.

Roasting turns broccoli into an addictive side. This crowd-pleaser can be prepared in no time.

You'll be seeing red with this delicious dish made with hot chili peppers and a pinch of paprika.

This Authentic Vegan Bulgur Pilaf recipe is hearty, healthy. An easy recipe for bulgur wheat. Full of fiber and easily customizable.

Just enough spiciness without over powering my palate, and the soup was very tasty.

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