High fiber /31 recipes

Black Bean and Cashew Chili recipe

My husband told me he had never tasted so good flavour,crayfish,poached quai eggs salad,and truffle vinaigrette,combined very well.The crayfish inside them,when you eat one,you want to eat another,hope we can share this great recipe together!

Try this new dish which can substitute as a salad on a sunny day or accompany a dinner with guests.

If you just got home from work and the kid's won't leave you alone, try making this tasty dish made with brown rice, stewed tomatoes and zucchini.

An easy to make soup for lunch that will have you licking your spoon, and maybe even your bowl!

In a hurry? Try this quick and tasty vegetable soup that will satisfy your hunger!