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Yam recipes

Recipes that may have low salt (low in sodium)

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sugar140 flour120 butter120 salt110 sweet potatoes, or yams110 eggs100 water87 ham83 onions76 apricot preserves (jam)73 raspberry jam67 vanilla extract61 milk57 black pepper54 cinnamon51 baking powder51 garlic48 brown sugar44 lemon juice38 almonds36 nutmeg32 powdered sugar32 parsley leaves29 cream cheese27 margarine27 strawberry jam26 orange juice25 butter, unsalted25 walnuts24 cornstarch23 potatoes22 honey22 scallions, spring or green onions22 fruit jam22 carrots21 egg yolks21 heavy whipping cream21 celery20 egg whites19 lemon zest19 thyme19 tomatoes17 ginger17 apples17 sour cream16 brown sugar, light16 sweet red bell peppers16 orange zest16 baking soda15 strawberries15 green bell peppers15 raisins, seedless15 mushrooms14 cloves14 maple syrup14 ham hock14 bay leaves13 bananas13 canola oil12 raspberries12 pecans11 bread crumbs11 almond extract11 vegetable shortening11 paprika10 cilantro10 oranges10 peaches10 flour, unbleached, all-purpose10 lemon9 chicken breasts9 cayenne pepper9 mozzarella cheese9 pineapple9 coconut9 white wine9 cocoa powder9 rolled oats9 swiss cheese9 apricots9 worcestershire sauce9 chicken broth9 parmesan, parmigiano-reggiano cheese, grated9 garlic powder8 sherry8 golden raisins8 black beans8 vegetable stock8 chocolate, semi-sweet8 ham bone8 red pepper flakes8 cumin7 dry mustard7 lime juice7 ricotta cheese7 whole-wheat flour7 dijon mustard7 red onion7 pimentos7 milk, skim7 pears7 food coloring7 pastry flour, whole wheat7 yam7 chicken6 basil6 chili powder6 cheese6 applesauce6 red wine vinegar6 apple juice6 asparagus6 cream of tartar6 jalapeño pepper6 apricots, dried6 plums6 smoked ham6 broccoli florets6 apples, granny smith6 oregano5 rice5 chives5 corn5 allspice5 blueberries5 peanuts5 whipped cream5 limes5 deviled ham5 dark rum5 cream cheese (reduced-fat)5 biscuit baking mix (bisquick)5 zucchini4 curry powder4 spinach4 turkey4 shallots4 lentils4 red wine4 apple cider vinegar4 sesame oil4 cake flour4 cornmeal4 brandy4 prepared mustard4 horseradish4 pineapple juice4 rum4 cinnamon sticks4 pumpkin pie spice4 white wine vinegar4 cheddar cheese, very old, sharp4 mustard seeds4 split peas4 nonstick cooking spray4 cherries4 kosher salt4 miniature marshmallows4 parsnips4 provolone cheese4 yogurt, non-fat4 ham steaks4 pastry4 brown sugar, dark4 light cream (half&half)4 white vinegar4 green peas4 hazelnuts (filberts)4 onion soup mix4 liqueur4 cured ham4 pie shell (9 inch)4 yellow onion4 turkey ham4 soy sauce or tamari (for gluten-free)3 vinegar3 cheddar cheese3 mayonnaise3 shrimp3 bacon3 yeast, active dry3 turmeric3 cream3 noodles3 cottage cheese3 pasta3 spaghetti3 pumpkin3 coffee3 whipped topping, prepared3 lettuce3 chocolate3 italian seasoning3 dill weed3 sesame seeds3 monterey jack cheese3 sea salt3 prunes3 okra3

451 YAM recipes

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French Apple Pie-Pat

French apple pie with a thick applesauce and honey filling topped with concentric rings of sliced Granny Smith apples and a glossy apricot glaze. An elegant, low-fat tart-style pie.

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Cinnamon Peach Tart

Fresh peach tart with a buttery cinnamon shortcrust and glossy apricot glaze. Hand-creamed dough baked blind, then filled with ripe peach slices for an elegant French-style dessert.

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Ripe Peach Pie

No-bake fresh peach pie with ripe peach wedges arranged in a swirl pattern, glazed with melted apricot preserves on a graham cracker crust. A summer dessert that lets perfectly ripe peaches do all the work.

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Cornmeal Crepes with Berries

Cornmeal crepes with a slight gritty sweetness, spread with apricot jam, folded into quarters, and served with sugared strawberries and vanilla yogurt. A light, fruity breakfast or dessert.

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Ham & Noodle Casserole

Chunks of ham, tender noodles, sweet corn, and melted cheddar cheese slow-cook together into a creamy casserole that requires almost zero effort.

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Cheesy Chicken Casserole

This cheesy chicken casserole loads tender chicken and cubed ham over fluffy rice in a creamy cheddar soup sauce with sautéed peppers and onions. Ready in 40 minutes flat, it's the kind of one-pot comfort food that brings everyone to the table.

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Ham Biscuits

These flaky and scrumptious biscuits goes well with a cup of tea which completes a quick and easy breakfast.

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London Strips

London strips: layered cookie bars with a buttery shortbread base, strawberry jam filling, and a bourbon-walnut meringue topping dusted with powdered sugar.

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Waist-Watching Western Omelets

Light western omelets with turkey ham, red and green bell peppers, and extra egg whites for volume without extra fat. A low-calorie high-protein breakfast ready in 20 minutes.

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Snails Cauderan

Snails Cauderan is a traditional Bordeaux escargot recipe braised with country ham, shallots, white wine, and bouquet garni. Petit-gris snails cooked low and slow in a rich, savory sauce.

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Gingered Ham Slice

Grilled ham steak marinated in ginger ale, orange juice, brown sugar, and warm spices. A sweet-tangy glaze that caramelizes on the grill for a sticky, golden crust.

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Phoenix Rolls

Phoenix rolls wrap thin chicken breast around ham and a lemongrass-shrimp paste, dipped in cornstarch and fried golden. A Vietnamese-inspired appetizer or main dish.

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Raspberry Truffle Cake

Flourless raspberry truffle cake made with a full pound of melted chocolate, whipped egg whites, and butter. Topped with sweetened cream, fresh raspberries, and chocolate curls.

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Pease Porridge

Pease porridge is a traditional British split pea soup simmered with a ham bone, turnip, potato, celery, and fresh herb sprigs. A thick, hearty potage that's been warming kitchens for centuries.

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Chocolate Raspberry Truffles

Chocolate raspberry truffles: milk chocolate ganache spiked with raspberry jam, rolled into bite-size balls and dipped in white chocolate. Four dozen no-bake confections for gifts or holiday tins.

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Raspberry Chicken

Poached chicken breast in raspberry vinegar broth, topped with a pink raspberry sour cream sauce and fresh berries. Light, elegant chicken with fruity cream sauce.