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Cornmeal Crepes with Berries

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Submitted by Babe1935

YIELD

10 servings

PREP

10 min

COOK

102 min

READY

20 min

Ingredients

3 7.1E+2
CUPS ML STRAWBERRIES
sliced
2 3E+1
TABLESPOONS ML SUGAR
1 237
CUP ML MILK
3 3
LARGE LARGE EGGS
158
¼ 59
CUP ML CORNMEAL
yellow
1 5
TEASPOON ML VANILLA EXTRACT
2 ½ 13
TEASPOONS ML BUTTER
or margarine
¼ 59
1 1
X X YOGURT, LOW-FAT
vanilla, or sour cream *

Directions

Mix strawberries and sugar; set aside.

In a blender, whirl milk, eggs, flour, cornmeal, and vanilla until there are no lumps.

Place a flat-bottom 7 to 8 inch-wide frying or crepe pan over medium-high heat.

When pan is hot, add ¼ teaspoon butter and swirl to coat surface.

Pour in ¼ cup batter all at once; quickly tilt pan so batter flows over entire surface (don’t worry if there are a few holes).

Cook until surface is dry and edge is lightly browned, about 1 minute.

Turn with a spatula and brown other side.

Turn out onto a plate; keep warm. Repeat to cook remainder, stirring batter thoroughly before cooking each crepe (cornmeal sinks), and stacking crepes as made.

Spread 1 side of each crepe lightly with jam; fold in quarters.

Offer crepes with berries and yogurt to add to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 105g (3.7 oz)
Amount per Serving
Calories 110 27% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 40mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 3% Vitamin C 49%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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