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Yam recipes

Recipes that may have low salt (low in sodium)

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sugar140 flour120 butter120 salt110 sweet potatoes, or yams110 eggs100 water87 ham83 onions76 apricot preserves (jam)73 raspberry jam67 vanilla extract61 milk57 black pepper54 cinnamon51 baking powder51 garlic48 brown sugar44 lemon juice38 almonds36 nutmeg32 powdered sugar32 parsley leaves29 cream cheese27 margarine27 strawberry jam26 orange juice25 butter, unsalted25 walnuts24 cornstarch23 potatoes22 honey22 scallions, spring or green onions22 fruit jam22 carrots21 egg yolks21 heavy whipping cream21 celery20 egg whites19 lemon zest19 thyme19 tomatoes17 ginger17 apples17 sour cream16 brown sugar, light16 sweet red bell peppers16 orange zest16 baking soda15 strawberries15 green bell peppers15 raisins, seedless15 mushrooms14 cloves14 maple syrup14 ham hock14 bay leaves13 bananas13 canola oil12 raspberries12 pecans11 bread crumbs11 almond extract11 vegetable shortening11 paprika10 cilantro10 oranges10 peaches10 flour, unbleached, all-purpose10 lemon9 chicken breasts9 cayenne pepper9 mozzarella cheese9 pineapple9 coconut9 white wine9 cocoa powder9 rolled oats9 swiss cheese9 apricots9 worcestershire sauce9 chicken broth9 parmesan, parmigiano-reggiano cheese, grated9 garlic powder8 sherry8 golden raisins8 black beans8 vegetable stock8 chocolate, semi-sweet8 ham bone8 red pepper flakes8 cumin7 dry mustard7 lime juice7 ricotta cheese7 whole-wheat flour7 dijon mustard7 red onion7 pimentos7 milk, skim7 pears7 food coloring7 pastry flour, whole wheat7 yam7 chicken6 basil6 chili powder6 cheese6 applesauce6 red wine vinegar6 apple juice6 asparagus6 cream of tartar6 jalapeño pepper6 apricots, dried6 plums6 smoked ham6 broccoli florets6 apples, granny smith6 oregano5 rice5 chives5 corn5 allspice5 blueberries5 peanuts5 whipped cream5 limes5 deviled ham5 dark rum5 cream cheese (reduced-fat)5 biscuit baking mix (bisquick)5 zucchini4 curry powder4 spinach4 turkey4 shallots4 lentils4 red wine4 apple cider vinegar4 sesame oil4 cake flour4 cornmeal4 brandy4 prepared mustard4 horseradish4 pineapple juice4 rum4 cinnamon sticks4 pumpkin pie spice4 white wine vinegar4 cheddar cheese, very old, sharp4 mustard seeds4 split peas4 nonstick cooking spray4 cherries4 kosher salt4 miniature marshmallows4 parsnips4 provolone cheese4 yogurt, non-fat4 ham steaks4 pastry4 brown sugar, dark4 light cream (half&half)4 white vinegar4 green peas4 hazelnuts (filberts)4 onion soup mix4 liqueur4 cured ham4 pie shell (9 inch)4 yellow onion4 turkey ham4 soy sauce or tamari (for gluten-free)3 vinegar3 cheddar cheese3 mayonnaise3 shrimp3 bacon3 yeast, active dry3 turmeric3 cream3 noodles3 cottage cheese3 pasta3 spaghetti3 pumpkin3 coffee3 whipped topping, prepared3 lettuce3 chocolate3 italian seasoning3 dill weed3 sesame seeds3 monterey jack cheese3 sea salt3 prunes3 okra3

451 YAM recipes

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Glutinous Rice with Ham & Dried Shrimp

Chinese glutinous rice steamed with slivered ham, dried shrimp, mushrooms, and preserved turnip. A savory sticky rice dish cooked low and slow in an earthen pot.

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Peach-Apricot Pie

Peach apricot pie: fresh sliced peaches glazed with apricot jam, brown sugar, cinnamon, and lemon in a flaky double-crust. Summer stone fruit at its peak.

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Silky Apricot Cheese Dip

Silky apricot cheese dip with cream cheese, sour cream, apricot preserves, brandy, and almonds. A sweet, creamy no-cook dip for vanilla wafers and pound cake cubes.

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Crepes Filled with Poached Peaches

Crepes filled with peaches poached in red wine, raspberry preserves, orange zest, and warm spices. An elegant French dessert using frozen peaches for year-round ease, ready in 25 minutes.

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Raspberry Meringues (Pressed Cookies)

Raspberry meringue cookies piped into rosettes and baked low and slow until crisp. Light as air with real raspberry preserves folded into the meringue.

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Plunder Hornchen

Plunderhornchen, German almond crescents made from flaky laminated Danish dough wrapped around homemade almond paste and candied fruit, baked golden and brushed with apricot glaze. A buttery bakery-style treat.

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Asparagus or Spinach Lasagne

Quick asparagus or spinach lasagne with ham, mozzarella, and a garlic-thyme white sauce, finished in the microwave. A versatile weeknight pasta bake ready in 35 minutes.

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Asparagus Lasagne Bianco

White asparagus lasagne layered with ham, mozzarella, and a garlic-thyme cream sauce. A quick microwave-friendly Italian-inspired bake that's on the table in 45 minutes.

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Potato-Ham Scallop Casserole

Scalloped potatoes layered with ham, onions, and creamy milk sauce get topped with buttery breadcrumbs for a cozy one-dish dinner that's perfect for using up leftover ham.

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Black Bean Pesto

Smoky, spicy black bean pesto made with ham hock, jalapeños, garlic, and cilantro stems. A thick, spreadable paste for tacos, chips, or as a bold side dish. Makes 3 cups.

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Simmering Sweat Sauce

Fiery habanero hot sauce sweetened with canned plums, apricots, plum jam, and sugar, then smoothed with vinegar and pimentos. A fruity, face-melting condiment that makes 10 cups.

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Shiney Green Beans

Nothing says comfort food like grandma's cookin'. I have simplified the process with canned beans but feel free to use a comparable amount of fresh. I also replaced the lard in Grandma's recipe with (marginally more healthy) butter.

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Strawberry Cream Filled Crepes (Paulette Valois)

Delicate crepes spread with strawberry jam and rolled around vanilla whipped cream folded with sliced fresh strawberries. A French-inspired dessert that's on the table in 20 minutes.

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Fruits Afire

Fruits afire is a flambe dessert with canned pears, apricots, and bing cherries in a reduced cinnamon-apricot syrup, finished tableside with flaming rum. A dramatic, retro showstopper.

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Rasberry Coil Coffeecake

Raspberry coil coffeecake made from rolled dough ropes swirled into a spiral, spread with raspberry preserves, and finished with a sweet powdered sugar glaze.

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I'm Telling Mom Oatmeal

Classic stovetop rolled oats cooked in 5 minutes and topped with your choice of butter, brown sugar, honey, jam, or cream. Simple, customizable breakfast oatmeal.