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Asparagus Lasagne Bianco

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Submitted by Patches

YIELD

4 servings

PREP

10 min

COOK

30 min

READY

45 min

Ingredients

5 5
EACH EACH LASAGNA NOODLES *
2 2
CLOVES CLOVES GARLIC
minced
½ 2.5
TEASPOON ML THYME
crushed *
2 3E+1
TABLESPOONS ML BUTTER
or margarine
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
1 ⅓ 315
CUPS ML MILK
1 237
CUP ML MOZZARELLA CHEESE
shredded *
1 237
CUP ML HAM
julienned *
1 1
CAN CAN ASPARAGUS *

Directions

Cook noodles as directed on package, drain and cut in half crosswise.

In saucepan, cook garlic and thyme in butter.

Blend in flour; cook, stirring constantly.

Stir in milk; cook, stirring constantly until thickened.

Season sauce with salt and pepper.

In buttered, 2 quart microwaveable dish, layer ⅓ of noodles, sauce, cheese, ham and asparagus.

Repeat layers twice. In microwave, cover and cook on high 10 minutes, turning twice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 405 22% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 120mg 5%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 13%
Sugars g
Protein 31g
Vitamin A 7% Vitamin C 3%
Calcium 17% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 
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