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Yam recipes

Recipes that may be low in cholesterol

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salt250 onions220 sweet potatoes, or yams200 water170 ham160 garlic150 black pepper130 sugar110 flour89 carrots81 celery77 butter69 apricot preserves (jam)60 cinnamon59 brown sugar59 parsley leaves59 tomatoes52 potatoes52 raspberry jam49 margarine49 chicken broth47 ginger46 thyme45 milk43 lemon juice42 bay leaves42 cumin41 vanilla extract41 ham hock40 sweet red bell peppers40 scallions, spring or green onions39 honey38 cilantro38 baking powder37 green bell peppers35 mushrooms30 black beans30 eggs28 nutmeg28 cornstarch28 oregano26 chili powder26 orange juice26 cayenne pepper25 red pepper flakes25 ham bone24 paprika23 strawberry jam23 cloves22 walnuts22 apples22 vegetable stock22 basil21 soy sauce or tamari (for gluten-free)21 sherry21 bread crumbs19 dry mustard19 raisins, seedless19 baking soda18 almonds18 coriander18 butter, unsalted18 orange zest18 parmesan, parmigiano-reggiano cheese, grated18 zucchini17 egg whites17 canola oil17 sour cream16 white wine16 brown sugar, light16 navy beans16 smoked ham16 fruit jam16 powdered sugar15 turmeric15 red onion15 jalapeño pepper15 limes15 garlic powder14 egg yolks14 sesame oil14 cabbage14 rosemary leaves14 curry powder13 bananas13 dijon mustard13 apricots13 lemon zest13 milk, skim13 worcestershire sauce13 turnip13 red hot pepper sauce13 rice12 corn12 maple syrup12 prepared mustard12 pinto beans12 peaches12 chickpeas (garbanzo beans)12 green peas12 lemon11 cream cheese11 beans11 lime juice11 beef stock11 split peas11 tomatoes, canned11 vegetable shortening11 red kidney beans11 broccoli florets11 yam11 coconut10 peanut butter10 green beans10 cocoa powder10 leeks10 black-eyed peas10 kosher salt10 butternut squash10 olive oil, extra-virgin10 cheddar cheese9 tomato paste9 chives9 bacon9 allspice9 pineapple9 white pepper9 stock9 cumin seeds9 red wine vinegar9 rolled oats9 nonstick cooking spray9 ginger root9 garlic cloves8 ketchup8 mozzarella cheese8 yeast, active dry8 spinach8 shallots8 applesauce8 lentils8 red wine8 strawberries8 whole-wheat flour8 sesame seeds8 food coloring8 apples, granny smith8 flour, unbleached, all-purpose8 tomato sauce7 pecans7 tomato juice7 peanut oil7 dill weed7 blueberries7 tofu7 coconut milk7 peanuts7 rice vinegar7 couscous7 parsnips7 pears7 soy milk7 marjoram7 pie shell (9 inch)7 yellow onion7 vinegar6 shrimp6 molasses6 cornmeal6 apple juice6 peppercorns6 eggplant6 asparagus6 swiss cheese6 golden raisins6 sea salt6 lima beans6 oranges6 okra6 raspberries6 apricots, dried6 mint leaves6 great northern beans6 plums6 smoked ham shank6 yogurt, plain6 pastry flour, whole wheat6 brown sugar, dark6 white vinegar6 russet potatoes6 chicken5 chicken breasts5 mayonnaise5 soup, cream of mushroom5 bread5 ricotta cheese5 apple cider vinegar5 pasta5 balsamic vinegar5

640 YAM recipes

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Raspberry Laced Vanilla Cake

Six-layer vanilla cake with raspberry preserves and raspberry liqueur buttercream frosting. A towering celebration cake with a piped lattice top and bright berry flavor in every layer.

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Pease Porridge

Pease porridge is a traditional British split pea soup simmered with a ham bone, turnip, potato, celery, and fresh herb sprigs. A thick, hearty potage that's been warming kitchens for centuries.

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Chocolate Raspberry Truffles

Chocolate raspberry truffles: milk chocolate ganache spiked with raspberry jam, rolled into bite-size balls and dipped in white chocolate. Four dozen no-bake confections for gifts or holiday tins.

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Chocolate Raspberry Cream Torte

Chocolate raspberry cream torte: a light chocolate wacky cake layered four high with raspberry jam and pink raspberry cream filling. An impressive-looking dessert made with pantry staples and no eggs.

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Fruity Yogurt Cheesecake

Fruity yogurt cheesecake strains vanilla yogurt into thick "cheese" for a no-bake filling. Graham cracker crust topped with peaches, apricot glaze, and fresh raspberries.

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Sauerkraut Balls

Sauerkraut balls with corned beef, ham, and tangy kraut bound in a thick roux, breaded and fried golden. The Ohio bar-snack classic with crackly crust and a savory, slightly sour center.

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Purloo

Purloo, a Lowcountry rice dish with bacon, ham, okra, tomato, and herbs. South Carolina's answer to pilaf, ready in 30 minutes from pre-cooked rice.

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Orange Apricot Jam Muffins

Orange apricot jam muffins with orange juice concentrate, yogurt, and apricot preserves. Bright citrus-fruit notes and a cinnamon-nutmeg crackle top.

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Senate Bean Soup

Senate bean soup with navy beans, smoked ham hock, potatoes, and an onion pique, half-pureed for a creamy-chunky texture. The famous US Capitol dining room recipe.

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Fresh Berry Cobbler

Fresh berry cobbler loaded with strawberries, blueberries, blackberries, and raspberries under brown sugar drop biscuits baked in individual ramekins.

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Deviled Dip

Quick no-cook deviled dip blends sharp pimiento cheese spread, deviled ham, and a splash of hot sauce for a smoky, spicy bite. Ready in minutes, gone even faster.

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Sizzling Rice Soup # 2

Sizzling rice soup with shrimp, ham, mushrooms, and bamboo shoots in chicken broth. Deep-fried rice puffs and crackles when it hits the hot broth.

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Ham or Chicken & Vegetable Bean Soup

Slow cooker navy bean soup with ham hocks or chicken, potatoes, carrots, celery, and thyme. A hearty crockpot bean soup that simmers all day and freezes well.

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Apricot Nectar Cookies

Soft drop cookies loaded with apricot nectar, apricot preserves, and chopped dried apricots for triple fruit flavor in every bite.

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Polynesian Ham Bake

Retro tiki-style baked ham glazed with pineapple preserves and surrounded by peaches and bananas, all drizzled with a creamy coconut-chicken soup sauce for Sunday dinner showmanship.

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Fruit-Stuffed Chicken Legs

Add some fruit to your chicken with this savory dish where orange juice and apricots play a part.