Scallions recipes

Hummus Guacamole recipe

Cold Gaspacho recipe

Tabouli Herb Salad recipe

Lemon Rice and Pea Chapatis recipe

Gazpacho Soup recipe

Another Chinese restaurant staple, this time made with whole-wheat flour (you could also use spelt flour). It’s important to cook these in a flat-bottomed frying pan and not a wok. You can make the dough ahead of time and freeze for future use.

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This is really healthy and is a great way to lose weight.

4 Bean salad dressed with honey and cider vinegar.