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Pasta recipes

Recipes that may be fat-free

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garlic61 salt56 water52 tomato paste47 onions45 tomatoes33 sweet bell peppers33 black pepper30 carrots25 basil25 lemon juice20 parsley leaves20 stock18 sweet red bell peppers18 oregano17 sugar15 lemongrass15 mushrooms14 soy sauce or tamari (for gluten-free)14 thyme13 flour12 celery12 cilantro12 green bell peppers12 tahini (sesame paste)12 shallots11 pasta11 fish sauce11 scallions, spring or green onions11 bay leaves10 red wine10 vegetable stock10 red curry paste10 shrimp paste9 miso paste9 garlic cloves8 coriander seeds8 red pepper flakes8 rosemary leaves8 chicken7 paprika7 spinach7 kaffir lime leaves7 hot chili peppers7 green peas7 beef6 potatoes6 vinegar6 lemon6 pork6 cayenne pepper6 zucchini6 lime juice6 eggplant6 red chili peppers6 coriander root6 parmesan, parmigiano-reggiano cheese, grated6 galangal root6 milk5 brown sugar5 ginger5 garlic powder5 tomato sauce5 powdered sugar5 white wine5 red onion5 jalapeño pepper5 lemon zest5 pasta, elbow macaroni5 almonds4 egg whites4 shrimp4 vegetables4 sausage4 peppercorns4 onion powder4 artichoke hearts4 almond paste4 monosodium glutamate4 pasta shells4 olive oil, extra-virgin4 sake4 white vinegar4 broccoli florets4 red hot pepper sauce4 marjoram4 capers4 rice3 cornstarch3 honey3 cumin3 curry powder3 dry mustard3 apple cider vinegar3 green beans3 cumin seeds3 spaghetti3 red wine vinegar3 celery seeds3 beef stock3 pimentos3 fennel seeds3 white wine vinegar3 pearl barley3 mushrooms, canned3 black olives3 meat3 italian plum (roma) tomatoes3 nutritional yeast flakes3 tomatoes, canned3 kaffir lime rind3 chicken pieces3 ground pork3 serrano chiles3 ginger root3 lettuce leaves3 green tomatoes3 thai chili paste3 pasta, orzo3 cinnamon2 chili powder2 cloves2 ketchup2 orange juice2 corn2 garlic salt2 turmeric2 turkey2 olives2 beer2 leeks2 balsamic vinegar2 maple syrup2 asparagus2 lettuce2 savory2 prepared mustard2 mace2 sea salt2 coconut milk2 okra2 liquid smoke2 rice vinegar2 romano cheese2 couscous2 black peppercorns2 soy sauce, light2 kosher salt2 parsnips2 mint leaves2 alfalfa sprouts2 dried red chiles2 mirin (sweet seasoning)2 lime zest2 mushrooms, portabello2 TVP (Texturized Vegetable Protein)2 mostaccioli2 pasta, spinach fettuccine2 worcestershire sauce2 limes2 hot italian sausages2 vermicelli pasta2 spaghetti squash2 sausage casing2 mangos2 cucumbers2 red kidney beans2 turnip2 arrowroot flour2 tarragon leaves2 green chili peppers2 sweet yellow bell peppers2 textured vegetable protein granules2 cauliflower florets2 berbere2 niter kebbeh2 white miso paste2 pasta, wagon wheel2 tuna2 flour, unbleached, all-purpose2 salad dressing, creamy2 butter1 baking powder1 baking soda1 nutmeg1 cream cheese1 mayonnaise1 apples1 soup, cream of mushroom1 chives1 buttermilk1 sage1 wine1 bread crumbs1 ham1 yeast, active dry1 allspice1 coriander1 white pepper1

180 PASTA recipes

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Creole Mushrooms

Button mushrooms simmered in a spicy Creole sauce with red wine, garlic, jalapeno, tomatoes, and oregano. A bold, low-calorie side dish ready in 25 minutes.

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Phal Base

Phal base recipe: the blazing-hot curry paste foundation for Britain's spiciest Indian restaurant dish. Four ingredients blend into fiery heat for an authentic phal curry at home.

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Crock Pot Barbecued Pork

Crock pot barbecued pork turns leftover pork roast into tender pulled-pork sandwiches, slow-cooked in a homemade sweet-and-tangy tomato BBQ sauce. A freezer-friendly make-ahead, ready to pile on buns.

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Hot Green Curry Paste

Homemade Thai green curry paste blitzed from fresh jalapenos, Hawaiian chilies, lemongrass, cilantro, garlic, shallots, and shrimp paste. A fiery, fragrant base that runs circles around any jarred version.

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Almond Paste Macaroons

Chewy almond paste macaroons with crackled tops and tender centers, baked from a homemade four-day-aged paste of blanched almonds and egg whites. The classic Italian-style cookie before the French sandwich version took over.

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Sauteed Eggplant with Tomato-Garlic Sauce

Turkish-style sauteed eggplant with a garlicky tomato sauce finished with vinegar. Salted and drained for silky, golden slices. Served warm or at room temperature.

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Deep-Fried Yellow Bean Paste (Baa Yir)

Moong dal pounded into a paste with red curry and kaffir lime, shaped into walnut-sized balls and fried golden. Served with a sweet rice vinegar dipping sauce. A traditional Thai snack.

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Super Cheese Pizza & Sauce

Super cheese pizza sauce: a herb-loaded tomato paste base with oregano, marjoram, garlic and onion. Spread on crust, layer with mozzarella and parmesan, and bake at 450F for 8 minutes.

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Chipotle Rubbed Cowboy Steak with Jalapeno Jelly

Thick-cut cowboy steak rubbed with smoky chipotle paste, grilled over high heat, then slathered with homemade jalapeno jelly. Includes a from-scratch pepper jelly recipe.

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Kinome-Ae (Bamboo Shoots with Green Soy Dressing)

Kinome-ae is a classic Japanese dish pairing dashi-simmered bamboo shoots with a vivid green miso dressing colored with spinach paste. Finished with fragrant sansho pepper powder.

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Ants Crawling Up Trees

This is a dish that was a favorite at our local Chineses eatery. I used to make it with ground turkey (before I saw the light) and have found that TVP works just as well. It's hot and spicy.delicious and just a little different.

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Spinach Calzone Pizzas

Low-calorie calzones made with frozen bread dough, stuffed with spinach, fat-free mozzarella, tomato paste, mushrooms, and a splash of red wine. Golden, cheesy, and guilt-free.

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Beans in Wine

Baked red beans braised in red wine with garlic, bell pepper, tomato paste, and bay leaf. A simple, rustic bean casserole with deep, wine-rich flavor and almost no fat.

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Barbque Beef

Slow cooker barbecue beef shredded with a wire whisk after 8 hours on high. Chuck roast cooks in a tangy sauce of tomato paste, brown sugar, apple cider vinegar, and dry mustard.

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Smoked Chili Salsa

Smoky chipotle salsa blended from canned chipotles in adobo, tomato paste, brown sugar, and red wine vinegar. Sweet, fiery, and ready in 10 minutes. Makes 2 cups.

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Zesty Hot & Sour Soup

Hot and sour shrimp soup built on a quick homemade broth simmered from the shrimp shells, with tender chayote, mushrooms, fresh lemon juice for the sour bite, and chili paste for the heat. A bright, light take on the takeout classic.