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Crock Pot Barbecued Pork

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Recipe

Crock Pot Barbecued Pork recipe

 

Yield

6 servings

Prep

10 min

Cook

12 hrs

Ready

12 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cans tomatoes
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2 cans tomato sauce
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1 can tomato paste
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3 garlic cloves
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¾ cup brown sugar
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½ cup white vinegar
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2 onions
chopped, sauted
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6 large hamburger buns
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Ingredients

Amount Measure Ingredient Features
2 cans tomatoes
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2 cans tomato sauce
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1 can tomato paste
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3 each garlic cloves
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177 ml brown sugar
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118 ml white vinegar
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2 each onions
chopped, sauted
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6 each hamburger buns
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Directions

After cooking Pork Roast with Gravy (Crock Pot) as directed, return pork leftovers to crock pot.

Add tomatoes, tomato sauce, tomato paste, garlic, brown sugar, vinegar, and onions. Cook on Low 12 to 18 hours (overnight).

Crush meat into strings; remove pork bones from barbecue. Salt and pepper to taste. Cool and remove fat.

To freeze:

Place barbecue in freezer containers. Cover and freeze.

Bundle with:

3 large hamburger buns per container.

To prepare:

Thaw barbecue before heating. Place barbecue in saucepan and heat until hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 784% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39mg 2%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 14% Vitamin C 35%
Calcium 4% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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