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Salad recipes

Recipes that may be free of cholesterol

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salt570 vinegar460 garlic430 black pepper410 onions400 lemon370 sugar310 lemon juice300 sweet bell peppers300 tomatoes270 scallions, spring or green onions260 parsley leaves230 celery200 carrots190 sweet red bell peppers180 olive oil, extra-virgin170 cilantro170 cucumbers160 prepared mustard160 oranges150 soy sauce or tamari (for gluten-free)140 basil130 red onion130 green bell peppers120 lettuce120 red wine vinegar110 potatoes95 lime juice92 ginger90 sesame oil89 white wine vinegar87 rice vinegar87 cabbage85 honey84 cumin82 apple cider vinegar79 dijon mustard78 apples75 pineapple74 mint leaves74 balsamic vinegar71 mushrooms69 olives67 mixed salad greens66 sesame seeds65 rice64 orange juice63 shallots63 oregano62 spinach62 corn60 dry mustard57 green peas57 green beans56 garlic cloves55 walnuts54 stock53 chickpeas (garbanzo beans)50 red pepper flakes50 cherry tomatoes49 radishes48 thyme46 mayonnaise45 dill weed44 cayenne pepper43 black beans42 avocados42 white vinegar42 paprika39 black olives39 red hot pepper sauce39 yogurt38 arugula (roquette)37 garlic powder36 tofu36 romaine lettuce35 lettuce leaves35 brown sugar34 chili powder33 hot chili peppers33 chives32 bananas32 strawberries32 beets32 zucchini31 artichoke hearts31 grapes, seedless31 broccoli florets31 parmesan, parmigiano-reggiano cheese, grated31 almonds30 coriander30 red kidney beans30 celery seeds29 raisins, seedless29 sweet yellow bell peppers29 canola oil28 fennel bulb28 asparagus27 sea salt27 limes27 lemon zest25 salad dressing, italian25 cracked wheat (bulgur)25 eggplant24 pine nuts24 pimentos24 peanuts24 gelatin, unflavored24 watercress24 cinnamon23 curry powder23 maple syrup23 snow pea pods23 italian plum (roma) tomatoes23 tarragon leaves23 green chili peppers23 mung bean sprouts22 jello22 salad dressing22 red chili peppers22 cantaloupe22 worcestershire sauce22 pecans21 jalapeño pepper21 mandarin oranges21 quinoa21 pears21 soy sauce, sodium reduced21 mangos21 capers21 white pepper20 vegetable stock20 new potatoes20 flour19 kosher salt19 orange zest19 english cucumber19 cauliflower florets19 chicken18 bay leaves18 white wine18 pasta18 poppy seed18 kiwi fruit18 kidney beans, canned18 milk17 eggs17 lentils17 peanut oil17 peaches17 red cabbage17 cherries17 red skinned potatoes17 grapefruit17 tomatoes, canned17 sundried tomatoes17 ginger root17 shrimp16 coconut16 iceberg lettuce16 italian parsley16 celery stalks16 turmeric15 tahini (sesame paste)15 turkey14 cranberries14 pineapple chunks14 soy sauce, light14 napa (Chinese) cabbage14 kalamata olives14 radicchio14 belgian endive14 papayas14 goat (chevre) cheese14 apples, granny smith14 brown rice14 tomato paste13 chicken breasts13 sunflower seeds13 fish sauce13 couscous13 walnut oil13 cornstarch12 cheddar cheese12 peanut butter12 cumin seeds12 currants12 salsa12 whipped topping, prepared12 water chestnuts12 wild rice12 yogurt, non-fat12 sweet red bell peppers, roasted12 jicama12 hazelnuts (filberts)12 beef11 mozzarella cheese11 allspice11 onion powder11 sunflower oil11

1,374 SALAD recipes

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Rotini Con Funghi E Pinoli

Rotini with marinated shiitake mushrooms, prosciutto, sun-dried tomatoes, black olives, pine nuts, and Parmesan in a white wine broth. An Italian pasta with deep, layered umami flavor.

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Curry Sauce

A 3-ingredient curry sauce made with salad dressing, curry powder, and paprika. No cooking required. Mix, chill, and serve.

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Surprise Pasta

Sautéed chicken breast coated in orange juice and flour, then simmered with balsamic vinegar, colorful peppers, and mushrooms over wagon wheel pasta. A 50-minute dinner for two with a tangy, rich pan sauce.

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Curried Broccoli Slaw

Hot curried broccoli slaw stir-fried with orange juice, maple syrup, and toasted curry powder. A tangy, sweet, tender-crisp side dish served over rice in just 30 minutes.

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Sichuan Strawberry Slaw

Crunchy napa cabbage and sweet strawberries tossed with toasted almonds in a warm Sichuan dressing of sesame oil, five spice, and crystallized ginger. Ready in 15 minutes flat.

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Spiced Apple Rings

Baked spiced apple rings in cranberry juice with cinnamon sticks, whole cloves, and lemon. Slow-baked until transparent and jewel-toned, served hot or cold as a garnish or vegan side dish.

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Hummis Bi Tahini

Hummus bi tahini is the traditional Middle Eastern chickpea dip, blended creamy with tahini, lemon, olive oil, and garlic. The tahini-first technique gives it that authentic silky texture.

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Rotini Con Funghi E Pinoli (Rotini with Mushroom & Pinenut)

Rotini with shiitake mushrooms marinated overnight in olive oil and red wine vinegar, tossed with prosciutto, sun-dried tomatoes, olives, white wine, and toasted pine nuts.

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Hidden Valley Potatoes

Three-ingredient Hidden Valley potatoes baked with melted butter and Italian dressing mix. Unpeeled potato slices layered in a casserole for an easy, flavorful side dish.

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Three Pepper Slaw

Crunchy angel hair coleslaw tossed with red, green, and jalapeno peppers in a tangy lime-vinegar dressing. A light, no-cook side dish that's ready in about 10 minutes.

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Crunchy Buttermilk Coleslaw

Crunchy buttermilk coleslaw with napa cabbage, snow peas, and grated carrots in a tangy ginger-rice vinegar dressing. An Asian-leaning slaw that skips the heavy mayo load.

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Homemade Chips, Lo Cal

Oven-baked potato chips made with just two ingredients: a russet potato and low-fat Italian dressing. Thin slices baked at high heat until crispy and golden, with a fraction of the fat of fried chips.

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Condimento Ai Funghi (Wild Mushroom Topping)

Italian wild mushroom topping with dried porcini, fresh portobello, tomatoes, rosemary, sage, and garlic marinated 24 hours in olive oil and lemon. Use on bruschetta or pasta.

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Carrot & Pineapple Slaw

Sweet pineapple and plump raisins toss with crunchy carrots in a maple-lemon dressing for a refreshing tropical slaw that's ready in 10 minutes flat.

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Charred Summer Vegetables

Quick cast-iron charred vegetables with corn, zucchini, and bell peppers in lemon-herb dressing. A 15-minute summer side dish with smoky, caramelized edges.

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Fiesta Ranch Potatoes with Creamy Chile Dip

Fiesta Ranch Potatoes with Creamy Chile Dip recipe