Hummis Bi Tahini
Yield
4 servingsPrep
10 minCook
?Ready
10 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
tahini (sesame paste)
or sesame seed paste |
*
|
| ⅓ | cup |
water
|
|
| ¼ | cup |
olive oil
|
|
| 6 | tablespoons |
lemon juice
|
|
| 4 | cloves |
garlic
peeled |
|
| 2 | cans |
chickpeas (garbanzo beans)
well drained |
*
|
| ½ | teaspoon |
cumin
ground |
|
| 1 | teaspoon |
coriander seeds
|
|
| 1 | x |
salt
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
tahini (sesame paste)
or sesame seed paste |
*
|
| 79 | ml |
water
|
|
| 59 | ml |
olive oil
|
|
| 9E+1 | ml |
lemon juice
|
|
| 4 | cloves |
garlic
peeled |
|
| 2 | cans |
chickpeas (garbanzo beans)
well drained |
*
|
| 2.5 | ml |
cumin
ground |
|
| 5 | ml |
coriander seeds
|
|
| 1 | x |
salt
to taste |
*
|
Directions
Combine first five ingredients in food processor and blend until smooth.
Add chickpeas and seasonings and blend to puree.
Taste and adjust flavors to suit.
The mixture you get before adding the chickpeas is also delicious, although extremely strong in garlic.
Use a bit less garlic, thin with water and you've got a delicious salad dressing.
