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Salad recipes

Recipes that may be free of cholesterol

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salt570 vinegar460 garlic430 black pepper410 onions400 lemon370 sugar310 lemon juice300 sweet bell peppers300 tomatoes270 scallions, spring or green onions260 parsley leaves230 celery200 carrots190 sweet red bell peppers180 olive oil, extra-virgin170 cilantro170 cucumbers160 prepared mustard160 oranges150 soy sauce or tamari (for gluten-free)140 basil130 red onion130 green bell peppers120 lettuce120 red wine vinegar110 potatoes95 lime juice92 ginger90 sesame oil89 white wine vinegar87 rice vinegar87 cabbage85 honey84 cumin82 apple cider vinegar79 dijon mustard78 apples75 pineapple74 mint leaves74 balsamic vinegar71 mushrooms69 olives67 mixed salad greens66 sesame seeds65 rice64 orange juice63 shallots63 oregano62 spinach62 corn60 dry mustard57 green peas57 green beans56 garlic cloves55 walnuts54 stock53 chickpeas (garbanzo beans)50 red pepper flakes50 cherry tomatoes49 radishes48 thyme46 mayonnaise45 dill weed44 cayenne pepper43 black beans42 avocados42 white vinegar42 paprika39 black olives39 red hot pepper sauce39 yogurt38 arugula (roquette)37 garlic powder36 tofu36 romaine lettuce35 lettuce leaves35 brown sugar34 chili powder33 hot chili peppers33 chives32 bananas32 strawberries32 beets32 zucchini31 artichoke hearts31 grapes, seedless31 broccoli florets31 parmesan, parmigiano-reggiano cheese, grated31 almonds30 coriander30 red kidney beans30 celery seeds29 raisins, seedless29 sweet yellow bell peppers29 canola oil28 fennel bulb28 asparagus27 sea salt27 limes27 lemon zest25 salad dressing, italian25 cracked wheat (bulgur)25 eggplant24 pine nuts24 pimentos24 peanuts24 gelatin, unflavored24 watercress24 cinnamon23 curry powder23 maple syrup23 snow pea pods23 italian plum (roma) tomatoes23 tarragon leaves23 green chili peppers23 mung bean sprouts22 jello22 salad dressing22 red chili peppers22 cantaloupe22 worcestershire sauce22 pecans21 jalapeño pepper21 mandarin oranges21 quinoa21 pears21 soy sauce, sodium reduced21 mangos21 capers21 white pepper20 vegetable stock20 new potatoes20 flour19 kosher salt19 orange zest19 english cucumber19 cauliflower florets19 chicken18 bay leaves18 white wine18 pasta18 poppy seed18 kiwi fruit18 kidney beans, canned18 milk17 eggs17 lentils17 peanut oil17 peaches17 red cabbage17 cherries17 red skinned potatoes17 grapefruit17 tomatoes, canned17 sundried tomatoes17 ginger root17 shrimp16 coconut16 iceberg lettuce16 italian parsley16 celery stalks16 turmeric15 tahini (sesame paste)15 turkey14 cranberries14 pineapple chunks14 soy sauce, light14 napa (Chinese) cabbage14 kalamata olives14 radicchio14 belgian endive14 papayas14 goat (chevre) cheese14 apples, granny smith14 brown rice14 tomato paste13 chicken breasts13 sunflower seeds13 fish sauce13 couscous13 walnut oil13 cornstarch12 cheddar cheese12 peanut butter12 cumin seeds12 currants12 salsa12 whipped topping, prepared12 water chestnuts12 wild rice12 yogurt, non-fat12 sweet red bell peppers, roasted12 jicama12 hazelnuts (filberts)12 beef11 mozzarella cheese11 allspice11 onion powder11 sunflower oil11

1,374 SALAD recipes

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Peaches with a Sunshine Smile

Peaches with a Sunshine Smile is a fun kids' snack plate with canned peach halves, cottage cheese sun rays, raisin faces, and lettuce. No cooking, easy assembly for little hands.

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French Tomato Dressing

Tangy French-style salad dressing blended from tomato paste, lemon juice, oil, and onion powder. Sugar-free, no-cook, and ready in 5 minutes flat.

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Fennel Nicoise

Fennel Nicoise braises quartered fennel with tomatoes, white wine, and thyme for a silky Provencal side dish served cold. A do-ahead starter from the South of France.

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Cucumber & Fennel with Orange-Mint Dressing

Crisp cucumber, slivered fennel, and tart Granny Smith apple tossed in an orange-mint walnut oil vinaigrette. A refreshing no-cook salad ready in 15 minutes.

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Cinnamon Apple Jello Mold

Cinnamon apple Jello mold made with applesauce, ginger ale, chopped nuts, and raisins. A nostalgic no-bake gelatin salad for Thanksgiving and holiday dinners.

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Cherry Waldorf Gelatin

A cherry gelatin twist on classic Waldorf salad, loaded with chopped apples, celery, and walnuts in a shimmering cherry Jello mold. Unmold on lettuce and serve.

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Eggplant a la Provencale

Eggplant a la Provencale layers golden olive-oil-fried eggplant slices under a slow-simmered tomato, garlic, and parsley sauce. A chilled French summer appetizer or salad.

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Honey French Dressing

Honey French dressing whisks honey, vinegar, lemon juice, dry mustard and celery seeds with grated onion, then beats in oil for a sweet-tangy emulsified salad dressing.

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Pauline's Slaw

Pauline's slaw is a fruit-forward Waldorf-leaning coleslaw: shredded cabbage, chopped apple, golden raisins, and a hint of lemon, all bound in a creamy mayo-and-sour-cream dressing. Five-minute side dish.

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Low-Calorie Tomato Dressing

Calorie-counters who are hungry for flavor will find this a very satisfactory salad dressing. It is only 26 calories per tablespoon.

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Ginger-Tofu Dressing

Creamy ginger-tofu dressing blended in 5 minutes with sesame oil and rice vinegar. Vegan, dairy-free, and packed with bright, zingy flavor for salads, grain bowls, and more.

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Honey Mustard-Soy Vinaigrette

Honey mustard soy vinaigrette whisked with white wine vinegar and fresh dill. An Asian-meets-French salad dressing that pairs with cabbage, zucchini, and hearty greens.

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Black Bean Relish (Chez Melange)

Fresh black bean salad tossed with sweet corn, cilantro, red peppers, lime juice, and olive oil. No-cook relish ready in 20 minutes.

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Crunchy Chinese Coleslaw

Add a Chinese kick to your coleslaw with this recipe that uses pineapple, water chestnuts and bit of ginger.

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Black Bean Relish II

Lime-bright black bean and corn relish with cilantro, red bell pepper, and a few dashes of hot sauce. Five-minute no-cook condiment that pairs with grilled fish, tacos, or chicken.

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Lemon Cream Dressing

Lemon cream dressing blends silken tofu, tahini, fresh lemon, and white miso into a creamy, dairy-free salad dressing. Vegan, tangy, and ready in one blender pour.