Black Bean Relish II
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Yield
8 servingsPrep
20 minCook
?Ready
20 minLow in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
⅔ | cup |
black beans
cooked until tender and drained |
|
½ | bunch |
cilantro
chopped |
*
|
½ | cup |
corn
|
|
⅓ | cup |
sweet red bell peppers
seeded, diced the size of the beans |
|
2 | tablespoons |
olive oil
|
|
1 | each |
limes
juiced |
|
2 | dash |
red hot pepper sauce
to taste |
*
|
1 | x |
salt
to taste |
*
|
1 | x |
black pepper
to taste |
*
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
158 | ml |
black beans
cooked until tender and drained |
|
0.5 | bunch |
cilantro
chopped |
*
|
118 | ml |
corn
|
|
79 | ml |
sweet red bell peppers
seeded, diced the size of the beans |
|
3E+1 | ml |
olive oil
|
|
1 | each |
limes
juiced |
|
2 | dash |
red hot pepper sauce
to taste |
*
|
1 | x |
salt
to taste |
*
|
1 | x |
black pepper
to taste |
*
|
Directions
In a medium bowl place all of the ingredients and stir them together.
Let the relish sit for 1 hour before serving it.