Yam recipes

This is a thai flavor paste, very easy to make, and high fibire, low fat, a healthy and savory recipe.

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A delicious and hearty couscous stew that has several kinds of winter vegeta bles, chickpeas and dried apricots, raisins is tossed with cinnamon, paprika and cumin to spice up the flavor.

A cassoulet is traditionally a rich, hearty stew of various meat (this recipe is vegetarian, but you can add meat if you prefer) and or beans with a mix of starchy and aromatic vegetables and herbs.

Packed with vegetables, this puffy frittata makes a comforting meatless supper on a cold winter night.