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Recipes using: red pepper flakes
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Catfish Stew recipe
Containing a wealth of vitamins C, A, and K, as well as calcium, magnesium, potassium, manganese, and iron, bok choy is a very nutritionally dense vegetable. Vitamin A, for instance, is essential for a properly functioning immune system, while vitamin C is an antioxidant that shields the body from free radicals. Bok choy supplies potassium for healthy muscle and nerve function, and vitamin B6 for carbohydrate, fat, and protein metabolism.
Had this delicious soup with homemade bread for dinner today, and it was heaven. Especially on the cold winter day like now, this was exactly what I needed. Warm, comfort, and wholesome.
A delicious combination, I used the water instead of the chicken broth, and still came out very tasty!
