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Risotto with Mozzarella & Hot Pepper Flakes

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Submitted by paulgee

YIELD

6 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 15
TABLESPOON ML OLIVE OIL
2 3E+1
TABLESPOONS ML BUTTER
1 1
EACH EACH ONIONS
peeled and chopped
1 1
EACH EACH SWEET RED BELL PEPPERS
seeded, and finely chopped
2 2
CLOVES CLOVES GARLIC
minced
1 ½ 355
¼ 1.3
TEASPOON ML RED PEPPER FLAKES
5 1.2
CUPS L CHICKEN BROTH
heated
8 8
EACH EACH KALAMATA OLIVES
pitted, coarsely chopped *
6 6
EACH EACH SUNDRIED TOMATOES
packed in oil, drained and slivered *
1 237
CUP ML MOZZARELLA CHEESE
part skim, shredded *
¼ 59
CUP ML PARSLEY LEAVES
finely chopped
2 3E+1
TABLESPOONS ML PARMESAN CHEESE
grated

Directions

In a large skillet, preferably nonstick, or large pot, heat the oil.

Add the onion and red pepper; sauté 5 minutes.

Add the garlic and sauté an additional minute.

Stir in the rice and hot pepper flakes.

Cook, stirring, 2 minutes.

Slowly start to add the liquid, about a ladleful at a time.

Cook, covered, over medium-low heat, 10 minutes, stirring occasionally.

Add the liquid slowly and stir often.

Wait until the liquid has been absorbed each time before adding the next ladleful.

Repeat the cooking process, covered, 10 minutes.

Uncover and add the olives and sun-dried tomatoes.

Continue adding the liquid and stirring often.

The risotto should cook in about 30 minutes.

The finished risotto should be creamy, with a little chewiness at the center of the rice.

Add the mozzarella, parsley and Parmesan, stirring until the cheese has melted.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 302g (10.7 oz)
Amount per Serving
Calories 338 26% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 371mg 15%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 9%
Sugars g
Protein 22g
Vitamin A 20% Vitamin C 52%
Calcium 8% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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