Side Dish, High Fibre Recipes

A light, delicious and refreshing salad. Serve it as a simply tasty side dish or a meatless main course.

This quick, easy and refreshing dish is a perfect side dish with a pan-seared or oven-baked fish dish.

Not sure what to do with your ripe avocados? This roasted corn, avocado and cilantro salsa will satisfy your tummy with lots of deliciousness, and it's also packed with goodness. Serve it with some store-bought or homemade tortilla chips or tacos.

Basic Gazpacho recipe

Aluwala Roti recipe

Hearty Broccoli Soup recipe

Carrot and Ginger Soup recipe

Ginger Squash Soup recipe

Tom's Best Gazpacho recipe

Quick, easy and tasty braised cauliflower with Indian spices!

Quinoa is a great grain, rich in protein, and you can always add lots of flavor to this simple dish according to your favorite taste.

These black bean croquettes are so good. Serve them with salsa, or put them into whole wheat pita with yogurt and cucumber sauce as a quick lunch or dinner.

A refreshing twist on classic corn chowder using lots of summer vegetables this make-ahead cold soup is sure to cool your guests off on a hot summer day.

Just delicious. Love the health factor considered in developing this recipe, especially since I'm watching my saturated fat and cholesterol intake. I'd never have made caesar salad for a party recently if not for this one. There was not a romaine left on anyone's plate. Thanks!

In this recipe, we use whole wheat couscous instead of rice, we add orange juice and currant, so the pilaf is sweet too.

From the Thanksgiving collection I been gathering over the years.