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Salad recipes

from the Sandwiches collection that may have low salt (low in sodium)

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26 SALAD recipes

Chicken Salad Sandwiches
Chicken Salad Sandwiches

Make a quick lunch a delicious one with these sandwiches that are easy to make!

Absolute Best Ham Salad
Absolute Best Ham Salad

My 14 year old said "pretty good" much better than a plain ham sandwich.

Chicken Salad Tea Sandwiches with Smoked Almonds
Chicken Salad Tea Sandwiches with Smoked Almonds

Scrumptious sandwiches made with chicken breasts, mayonnaise and smoked almonds.

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Cobb Salad Sandwich

Cobb salad sandwich wrap with grilled chicken, slab bacon, avocado, tomato, red onion, and chunky blue cheese dressing rolled in flatbread or a flour tortilla.

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Simple Chicken Salad

A nice simple Chicken Salad recipe reminiscent of a chicken caesar salad.

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Tofu Salad Crunch Pitas

Crispy pan-fried tofu stuffed into pita pockets with crunchy cucumber, radish, celery, and fresh dill. A vegetarian sandwich that's packed with texture and ready in 30 minutes.

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Mori-Nu Lite Eggless Egg Salad

Eggless egg salad crumbles firm tofu and tosses it with mustard, cider vinegar, honey, turmeric, and crisp celery for a vegan, mayo-free sandwich filling that mimics the classic.

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Pungent French Roll Salad Sandwich

Pan bagnat-style French roll sandwich stuffed with anchovies, black olives, capers, tomatoes, and cucumber in olive oil and mayo. A bold, briny, no-cook Mediterranean meal.

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Steak Salad Stuffed Pockets

Steak salad stuffed pita pockets with broiled round steak, crisp romaine, cucumber, and tomato tossed in a lemon-dijon dressing. A protein-packed whole wheat lunch ready in under 30 minutes.

Middle Eastern Sandwiches
Middle Eastern Sandwiches

Middle Eastern pita sandwich stuffed with hummus, tabouli, crumbled feta, olives, and crisp romaine. A fast vegetarian lunch with Mediterranean flavors and a lemon-dill drizzle.

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California Easy Pita

Quick turkey pita stuffed with alfalfa sprouts, tomato, cucumber, and a drizzle of creamy ranch. A fresh, no-cook lunch ready in under 10 minutes.

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Hot Southwestern Roll-Ups

Hot Southwestern roll-ups stuffed with roast beef, cheddar, salsa, and mayo, then microwaved into warm handheld lunches in one minute. School-lunch lifesaver.

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Deb's Hummus Sandwiches

Vegan hummus pita sandwiches with whole-wheat pita, pickled red onion, mixed greens, and chopped red bell pepper. Quick lunch, no cooking, ready in 20 minutes.

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Too-Busy-To-Cook Beef Sandwiches

Slow cooker shredded beef sandwiches made with a beef roast, Italian dressing mix, and wine left to simmer overnight. A five-ingredient crockpot recipe that pulls apart with two forks and tastes even better the next day.

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Wild Roasted Chicken Wraps

Quick roasted chicken wraps with wild rice, creamy ranch dressing, and crisp lettuce rolled in flour tortillas. No cooking required, ready in 15 minutes, makes 12 wraps for easy meal prep.

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Grilled Soft-Shell Crab Sandwiches

Grilled soft-shell crab sandwiches: whole crabs grilled hot for two and a half minutes per side, piled onto rolls with green chile aioli, mixed greens, and sliced tomato.