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Grilled Soft-Shell Crab Sandwiches

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Recipe

 
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
4 each crab, soft shell
soft-shell, cleaned
*
1 tablespoon olive oil
Camera
4 each sandwich rolls
*
¼ cup aioli sauce
green chile
*
1 x mixed salad greens
* Camera
1 x tomatoes
sliced
* Camera
1 x salt and black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
4 each crab, soft shell
soft-shell, cleaned
*
15 ml olive oil
Camera
4 each sandwich rolls
*
59 ml aioli sauce
green chile
*
1 x mixed salad greens
* Camera
1 x tomatoes
sliced
* Camera
1 x salt and black pepper
* Camera

Directions

Prepare a wood or charcoal grill and allow it to burn down to the embers.

Brush crabs lightly with olive oil and season to taste with salt and pepper.

Grill for 2½ minutes on each side.

For each sandwich, place crab on one half of the roll top with mixed greens, tomato slices and Green Chile Aioli.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 3g (0.1 oz)
Amount per Serving
Calories 26104% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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