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Salad recipes

from the Vegetables collection that may be high in fiber

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salt60 garlic41 black pepper34 tomatoes33 scallions, spring or green onions33 onions31 lemon juice29 sugar28 parsley leaves24 carrots20 sweet red bell peppers20 olive oil, extra-virgin19 water17 celery15 cumin14 red wine vinegar14 red onion14 chickpeas (garbanzo beans)14 cucumbers14 cabbage14 green bell peppers13 lime juice12 black beans12 cilantro11 green beans11 potatoes10 basil10 soy sauce or tamari (for gluten-free)10 oregano10 corn10 dijon mustard10 vinegar9 white wine vinegar9 rice vinegar9 avocados9 garlic cloves8 cayenne pepper8 sour cream7 mayonnaise7 lettuce7 mixed salad greens7 green peas7 beets7 butter6 mushrooms6 chicken6 paprika6 spinach6 lentils6 tofu6 black olives6 hot chili peppers6 cherry tomatoes6 rice5 chili powder5 beans5 shallots5 celery seeds5 prepared mustard5 dill weed5 water chestnuts5 jalapeño pepper5 feta cheese5 red skinned potatoes5 iceberg lettuce5 mint leaves5 red chili peppers5 cracked wheat (bulgur)5 tomatoes, canned5 white vinegar5 eggs4 cheddar cheese4 honey4 chives4 turmeric4 peanut butter4 apple cider vinegar4 sesame oil4 balsamic vinegar4 chili sauce4 oranges4 mung bean sprouts4 couscous4 romaine lettuce4 red hot pepper sauce4 green chili peppers4 sweet yellow bell peppers4 parmesan, parmigiano-reggiano cheese, grated4 tortilla chips4 flour3 ginger3 lemon3 almonds3 dry mustard3 coriander3 olives3 stock3 sweet bell peppers3 peanut oil3 salsa3 asparagus3 navy beans3 coconut milk3 lima beans3 peanuts3 vegetable stock3 arugula (roquette)3 italian plum (roma) tomatoes3 italian parsley3 kalamata olives3 red kidney beans3 thyme3 broccoli florets3 red pepper flakes3 capers3 salad dressing, italian, low-fat3 brown sugar2 cornstarch2 garlic powder2 tomato sauce2 walnuts2 apples2 orange juice2 buttermilk2 bread2 bread crumbs2 bay leaves2 ham2 curry powder2 turkey2 white pepper2 cornmeal2 spaghetti2 peppercorns2 eggplant2 leeks2 maple syrup2 pine nuts2 pinto beans2 sesame seeds2 monterey jack cheese2 sea salt2 okra2 pimentos2 lentils, green2 snow pea pods2 red cabbage2 millet2 blue cheese2 nonstick cooking spray2 lentils, red (masoor dal)2 salad dressing2 pickles, dill2 new potatoes2 lime zest2 cranberries, dried2 yogurt, plain2 banana peppers2 celery leaves2 english cucumber2 soybeans (daizu)2 limes2 kidney beans, canned2 sherry vinegar2 black beans, dried2 white beans2 poblano peppers2 light cream (half&half)2 chicken breast halves, boneless, skinless2 jicama2 chicken broth2 margarine2 celery salt2 lettuce leaves2 thai chili paste2 celery stalks2 brown rice2 cinnamon1 baking soda1 nutmeg1 tomato paste1 pecans1 zucchini1 mozzarella cheese1 shrimp1 sage1 bacon1 molasses1 allspice1 coconut1 cheese1 applesauce1 ricotta cheese1 tomato juice1 vegetables1 pasta1 seasoned salt1 cranberries1 coffee1

116 SALAD recipes

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Montreal's Tabbouleh Salad
Montreal's Tabbouleh Salad

Authentic Lebanese tabbouleh with mountains of parsley, just a touch of bulgur, fresh mint, tomatoes, and lemon. Levantine herb salad in 20 minutes.

Tabouli Herb Salad
Tabouli Herb Salad

Lebanese tabbouleh herb salad heavy on fresh parsley and mint, fine bulgur, lemon and olive oil. Served on romaine leaves, the proper Middle Eastern way.

Summer Greek Salad
Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Broccoli Mushroom Bulgur Salad
Broccoli Mushroom Bulgur Salad

A Broccoli Mushroom Bulgur Salad with a hint of sweet and sour essence is a delightful and healthy dish that combines the earthy flavors of broccoli and mushrooms with the nutty taste of bulgur. The salad is then elevated with a tantalizing sweet and sour dressing that adds a burst of flavor to every bite.

Amazing Asian Millet Salad
Amazing Asian Millet Salad

This Asian flavored millet salad is so refreshing and tasty, it is full of nutriton and loaded with delicious flavors!

Easy Layered Taco Salad
Easy Layered Taco Salad

Assemble this delicious and refreshing taco salad layer by layer, which makes the salad looks so appealing. Just before serving, gently toss everything together, then serve and enjoy.

Low Fat Creamy Pasta Salad
Low Fat Creamy Pasta Salad

Nothing goes better with a steak than a delicious pasta salad like this tasty recipe.

Chickpea, Tomato & Olive Salad
Chickpea, Tomato & Olive Salad

This easy and refreshing salad has lots of great textures, and it's quite filling as well. Serve it as a side dish or a tasty and nutritious vegetarian main course.

Quick & Easy Taco Salad
Quick & Easy Taco Salad

Make this easy, refreshing tasty taco salad for your New Year's Eve party or super bowl get-together, everyone will love it, and make sure to make enough!

Asian Millet Salad (My Way)
Asian Millet Salad (My Way)

Asian millet salad recipe has been quite popular, so decided to give it a try. Made my own version, and we absolutely enjoyed it. Here the recipe is.

Roasted Root Salad With Carrot Vinaigrette (Thanksgiving)
Roasted Root Salad With Carrot Vinaigrette (Thanksgiving)

Thanksgiving comes to mind! Healthy and interesting recipe. From my MIL's recipes but I think she got this from her SIL! This could be a salad or a side dish and could be made a day ahead and brought to room temperature before serving.

Tangy Cucumber & Mung Bean Sprout Salad
Tangy Cucumber & Mung Bean Sprout Salad

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Cumin Spiced Chick-Pea Salad with Bell Pepper
Cumin Spiced Chick-Pea Salad with Bell Pepper

Chickpeas toss with crisp bell peppers, scallions, and cilantro in a cumin-spiked dressing brightened by ginger, garlic, and fresh lemon juice. Chill overnight for a make-ahead potluck winner.

Blueberry, Roasted Corn, Soy Bean & Arugula Salad
Blueberry, Roasted Corn, Soy Bean & Arugula Salad

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Asian Cabbage Salad with Spicy Peanut Sauce
Asian Cabbage Salad with Spicy Peanut Sauce

Creamy, spicy, slightly sweet and sour peanut sauce makes this scrumptious Asian-style cabbage salad. The salad can be made one day in advance, simply wrap it up and refrigerate overnight. Next day it will be even more delicious.