Search
by Ingredient

Salad recipes

from the Cucumber collection that may have low salt (low in sodium)

Filter by ingredient

cucumbers70 tomatoes29 sweet bell peppers25 garlic22 salt21 scallions, spring or green onions20 lemon juice19 green bell peppers18 sugar17 onions16 water15 black pepper15 parsley leaves15 mint leaves12 red onion11 celery9 vinegar9 cilantro9 red wine vinegar9 sweet red bell peppers9 radishes8 carrots7 lime juice7 avocados7 lettuce6 basil5 paprika5 cumin5 shallots5 dill weed5 rice vinegar5 yogurt, plain5 olive oil, extra-virgin5 oregano4 mayonnaise4 shrimp4 apple cider vinegar4 dijon mustard4 peanuts4 iceberg lettuce4 english cucumber4 cherry tomatoes4 green chili peppers4 beef3 brown sugar3 chicken3 garlic cloves3 lemon3 honey3 orange juice3 chives3 corn3 white pepper3 sesame oil3 balsamic vinegar3 sesame seeds3 oranges3 jalapeño pepper3 watercress3 kosher salt3 romaine lettuce3 alfalfa sprouts3 cracked wheat (bulgur)3 hot chili peppers3 belgian endive3 mangos3 jicama3 papayas3 white vinegar3 red hot pepper sauce3 lettuce leaves3 apples, granny smith3 potatoes2 mushrooms2 ginger2 sour cream2 garlic powder2 chicken breasts2 apples2 cayenne pepper2 zucchini2 curry powder2 dry mustard2 spinach2 coriander2 bananas2 tomato juice2 green beans2 asparagus2 coriander seeds2 black beans2 mung bean sprouts2 feta cheese2 white wine vinegar2 quinoa2 black olives2 lemon zest2 fish sauce2 red skinned potatoes2 orange zest2 red chili peppers2 mint sprigs2 salad dressing, vinaigrette2 limes2 salad dressing, creamy ranch2 yogurt2 soba noodles2 salmon2 red pepper flakes2 yogurt, low-fat2 corn cobs2 cabbage2 beets2 thai chili paste2 pita bread2 pineapple, fresh2 milk1 cinnamon1 soy sauce or tamari (for gluten-free)1 rice1 cheddar cheese1 chili powder1 cloves1 walnuts1 ground beef1 buttermilk1 bay leaves1 turmeric1 egg yolks1 olives1 cumin seeds1 leeks1 celery seeds1 prepared mustard1 italian seasoning1 tofu1 monterey jack cheese1 peaches1 pimentos1 wild rice1 beef, steak1 artichoke hearts1 croutons1 gelatin, unflavored1 sunflower seeds1 crab meat1 jello1 safflower oil1 salmon fillets1 fruit1 figs1 raisins, seedless1 salad dressing1 tarragon vinegar1 soy sauce, light1 bacon bits1 picante sauce1 french rolls1 horseradish sauce1 sunflower oil1 artichokes1 walnut oil1 salad dressing, italian1 italian plum (roma) tomatoes1 anchovy fillets1 lime zest1 pasta, elbow macaroni1 lobsters1 spinach, frozen1 thyme sprigs1 boston lettuce1 brussels sprouts1 cantaloupe1 berries1 radicchio1 fennel bulb1 beef, filet mignon1 soy sauce, sodium reduced1 mixed herbs1 beef roast1 whipped topping, sugar-free1 yogurt, non-fat1 cottage cheese (low-fat 1%)1 pasta, bow-tie (farfalle)1 ice cubes1 asafetida1 mayonnaise, light1 onion rings1 pasta, fusilli1 chicken breast halves, boneless, skinless1 roast beef1 serrano chiles1 greek yogurt1 watermelon1 plum vinegar1 onion juice1 seaweed1 green peas1 sweet wine1

87 SALAD recipes

Quinoa Tabouli Salad
Quinoa Tabouli Salad

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Thai Cucumber Salad
Thai Cucumber Salad

A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Cherry Tomato Cucumber Feta Salad
Cherry Tomato Cucumber Feta Salad

There are several kinds of vegetables, goes well with the feta cheese, and very healthy too!

Spicy, Sweet & Sour Cucumber Salad
Spicy, Sweet & Sour Cucumber Salad

Spicy sweet and sour cucumber salad: crisp cucumber tossed in a tangy, sweet, and chili-spiked dressing. A quick, refreshing side that gets even better after a chill in the fridge.

placeholder
Shepherd's Salad

Classic Turkish çoban salatası, the chopped 'shepherd's salad' of tomatoes, cucumber, onion, green pepper, and parsley dressed with lemon and olive oil. Bright, fresh, and built for summer.

placeholder
Conch Salad

Fresh Bahamian-style conch salad marinated in lemon juice with crunchy cucumber, bell pepper, celery, and tomato. No cooking required, just chill and serve.

placeholder
Summertime Salad

Build-your-own summer salad with fresh veggies, marinated artichokes, avocado, sprouts, shrimp, bacon bits, and cheese. A flexible no-cook recipe you can customize with whatever is in season.

placeholder
House Salad

Classic house salad with romaine, radicchio, shredded carrots, tomato, and cucumber tossed in vinaigrette. A crisp, colorful side salad ready in 15 minutes.

placeholder
Mushroom Salad

Mushroom salad tosses crisp iceberg and Boston lettuce with cucumbers, green beans, and raw sliced mushrooms in French dressing. Light, vegetarian, diabetic-friendly side.

placeholder
Gazpacho Salad

Gazpacho salad takes all the fresh vegetables from the classic cold soup and serves them chopped over lettuce with a tangy herb dressing. No cooking, no blender, just crisp tomatoes, cucumbers, and peppers chilled until the flavors meld.

placeholder
Indian Cucumber Salad

Indian cucumber raita salad with yogurt, cumin, mint, and lemon juice. Cool, creamy, and ready in 5 minutes. A refreshing side for spicy curries.

placeholder
Beef Salad Ole

Deli roast beef strips marinated in a zesty picante and balsamic dressing with oregano and garlic, served cold over fresh tomatoes, cucumbers, peppers, and red onion. No cooking required.

placeholder
Easy Salad Recipe

Fresh fruit and vegetable salad with cucumber, green pepper, bananas, and oranges tossed in nonfat yogurt. A light, crunchy, no-cook side dish in 10 minutes.

placeholder
Cucumber & Onion Salad

Old-fashioned cucumber and onion salad: paper-thin cucumber and onion slices marinated overnight in a sweet-tart vinegar brine. The crisp Midwestern picnic side that gets better as it sits.

placeholder
Tomato & Watermelon Salad

Tomato and watermelon salad with cucumber, avocado, fresh herbs, and freshly ground coriander seed in an aged balsamic vinaigrette. A juicy, summery side dish that tastes like August on a plate.