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Salad recipes

from the Low Calorie collection that are ready in 15 min.

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olive oil, extra-virgin46 lemon juice34 black pepper26 salt25 garlic23 celery18 garlic cloves16 cherry tomatoes16 carrots15 red wine vinegar15 scallions, spring or green onions14 cilantro13 red onion13 rice vinegar13 arugula (roquette)13 parmesan, parmigiano-reggiano cheese, grated13 sugar12 tomatoes12 basil12 mixed salad greens12 sesame oil11 cucumbers11 apples10 dijon mustard10 balsamic vinegar10 sweet red bell peppers10 honey8 parsley leaves8 onions7 soy sauce or tamari (for gluten-free)7 walnuts7 feta cheese7 romaine lettuce7 radishes7 english cucumber7 sesame seeds6 avocados6 yogurt, plain6 shallots5 white wine vinegar5 croutons5 grapes, seedless5 chickpeas (garbanzo beans)5 mayonnaise, light5 eggs4 ginger4 lemon4 almonds4 corn4 dry mustard4 apple cider vinegar4 green beans4 maple syrup4 oranges4 artichoke hearts4 green bell peppers4 fennel bulb4 hot chili peppers4 sweet red bell peppers, roasted4 cabbage4 water3 vinegar3 garlic powder3 cumin3 pecans3 mayonnaise3 curry powder3 spinach3 pineapple3 bananas3 strawberries3 asparagus3 pears3 kalamata olives3 worcestershire sauce3 red pepper flakes3 yogurt, low-fat3 baby spinach3 cinnamon2 chicken2 oregano2 chives2 mozzarella cheese2 shrimp2 buttermilk2 bread2 ham2 cumin seeds2 salsa2 lettuce2 prepared mustard2 dill weed2 blueberries2 golden raisins2 tofu2 sea salt2 black beans2 mandarin oranges2 watercress2 figs2 raisins, seedless2 bok choy2 mint leaves2 red chili peppers2 anchovy fillets2 kohlrabi2 gouda cheese2 sugar snap peas2 kiwi fruit2 sundried tomatoes2 yogurt2 pita bread, whole wheat2 papayas2 whole-grain mustard2 tarragon leaves2 gorgonzola cheese2 mozzarella cheese, non-fat2 beefsteak tomatoes2 goat (chevre) cheese2 lettuce leaves2 pita bread2 wood ears2 apples, granny smith2 tuna2 flour1 brown sugar1 rice1 paprika1 chicken breasts1 cayenne pepper1 orange juice1 sage1 garlic salt1 turmeric1 coriander1 coconut1 lime juice1 butter, unsalted1 tomato juice1 pasta1 seasoned salt1 cranberries1 apple juice1 onion powder1 peanut oil1 lamb1 pine nuts1 celery seeds1 horseradish1 pinto beans1 poppy seed1 apricots1 coconut milk1 pineapple chunks1 peaches1 peanuts1 raspberries1 red cabbage1 gelatin, unflavored1 sunflower seeds1 crab meat1 black olives1 herbs1 lemon zest1 turkey breast1 fish sauce1 prosciutto1 salad dressing1 soy sauce, light1 tahini (sesame paste)1 kosher salt1 raspberry jam1 red skinned potatoes1 iceberg lettuce1 orange zest1 pickles, dill1 alfalfa sprouts1 pasta, ziti1 greek olives1 fruit cocktail1 cranberry juice1 pasta, penne1 pepitas (pumpkin seeds)1 lime zest1 hazelnut oil1 mayonnaise, fat free1 pickles, gherkins1 mushrooms, portabello1 basil pesto1 salad dressing, thousand island1 radicchio1 vegetable juice cocktail1 soy sauce, sodium reduced1 pimento stuffed green olives1 refried beans1 tomatoes, canned1 soybeans (daizu)1 limes1 kidney beans, canned1

106 SALAD recipes

Greek salad
Greek salad

I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Yummy  Healthy Salad
Yummy Healthy Salad

Crisp mixed greens tossed with creamy avocado, tangy feta, briny Spanish olives, and sweet bell peppers—a refreshing single-serve lunch.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Favourite Caesar Salad
Favourite Caesar Salad

This quick and easy caesar salad is surprisingly refreshing and delicious. There is no reason to buy store-bought dressing, when you can make your own fresh dressing at home within a few minutes, and it tastes just delicious!

Thai Cucumber Salad
Thai Cucumber Salad

A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.

Healthy Caesar Salad
Healthy Caesar Salad

This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Summer Greek Salad
Summer Greek Salad

A quick, easy and tasty greek style salad that can be made within 20 minutes!

Chopped Mediterranean Salad
Chopped Mediterranean Salad

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.

Mandrin Orange & Green Salad
Mandrin Orange & Green Salad

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.

6 Minute Veggie Salad
6 Minute Veggie Salad

Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Carrot Salad- Quick & Easy
Carrot Salad- Quick & Easy

A Moroccan-style carrot salad of tender cooked carrots tossed warm in a zesty dressing of lemon, garlic, cumin, and cayenne. Vegan, make-ahead, and even better after a few hours in the fridge.

Korean Cucumber & Radish Salad
Korean Cucumber & Radish Salad

This easy yet tasty Korean salad is so refreshing. It goes deliciously well with any of the main courses, Korean or not. Cucumber and radishes add some nice crunch to the salad that's slightly sweet, sour and spicy.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad

This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Spicy-Soy Spinach Salad
Spicy-Soy Spinach Salad

This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.

Spicy, Sweet & Sour Cucumber Salad
Spicy, Sweet & Sour Cucumber Salad

Spicy sweet and sour cucumber salad: crisp cucumber tossed in a tangy, sweet, and chili-spiked dressing. A quick, refreshing side that gets even better after a chill in the fridge.

15 Minute Greek Garbanzo Bean Salad
15 Minute Greek Garbanzo Bean Salad

This refreshing yet delicious salad is very quick and easy to prepare. It can be kept in the refrigerator for a few days.