High Fibre Recipes

These delicious, moist yet nutritious muffins are packed with goodness. They are perfect for breakfast.

Favourite Lentil and Buckwheat Slice recipe

Tvp Hash (Janet) recipe

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Oat Bran Muffins recipe

These no-bake energy bars are delicious yet nutritious. They are easy to make, and handy to pick up.

Garden Fresh Okra with Tomatoes and Onions recipe

Buttery and Sweet Oatcakes recipe

Make these delicious whole wheat bagels at home, you will love the aroma from the oven. Make delicious sandwiches or bagel chips with these freshly baked bagels.

This paleo bread recipe is perfect for sandwiches and toast. Use in place of traditional bread to complete any meal. Baking two loaves at once is a good idea for anyone on the paleo diet. This bread will stay fresh for at least 4 days sealed in plastic wrap or an airtight container at room temperature, and for 10 days in the refrigerator.

Instead of rice, this Christmas pudding is made with pearl barley, cinnamon and sugar. Pearly barley makes the pudding taste delicious and creamy while provides lots of goodness. Serve it with some chopped nuts and rose water if needed.

Simply roasting some winter vegetables with all kinds of herbs and olive oil is a great side dish in the Thanksgiving menu.

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A favorite of the Colonel was Corn on the cob and he deiced if he was going to sale it, it had to be delicious and sweet .

Lentil, Corn, Sweet Potato, and Brown Rice Soup recipe