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Salad recipes

from the Spinach collection that may have low salt (low in sodium)

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spinach30 lemon juice14 black pepper13 tomatoes8 olive oil, extra-virgin8 salt7 water7 white wine vinegar7 scallions, spring or green onions7 onions6 honey6 shallots6 oranges6 basil5 vinegar5 red onion5 prepared mustard5 sugar4 garlic4 carrots4 curry powder4 red wine vinegar4 balsamic vinegar4 pine nuts4 watercress4 sweet red bell peppers4 mixed salad greens4 parmesan, parmigiano-reggiano cheese, grated4 baby spinach4 eggs3 mushrooms3 garlic cloves3 ginger3 walnuts3 apples3 orange juice3 strawberries3 apple cider vinegar3 dijon mustard3 sea salt3 green bell peppers3 radishes3 spinach, frozen3 belgian endive3 cucumbers3 parsley leaves3 celery2 cumin2 tomato paste2 almonds2 chives2 white pepper2 sesame oil2 pumpkin2 canola oil2 lettuce2 sesame seeds2 golden raisins2 croutons2 sunflower seeds2 avocados2 cashew nuts2 iceberg lettuce2 salad dressing, vinaigrette2 pasta, bow-tie (farfalle)2 sherry vinegar2 raspberry vinegar2 papayas2 thyme2 tarragon leaves2 sweet yellow bell peppers2 apples, granny smith2 flour1 butter1 milk1 potatoes1 chicken1 oregano1 sour cream1 paprika1 cloves1 cayenne pepper1 zucchini1 corn1 shrimp1 bread1 bay leaves1 bacon1 ham1 turmeric1 pineapple1 turkey1 sherry1 olives1 lentils1 green beans1 pasta1 seasoned salt1 apple cider1 celery seeds1 dill weed1 water chestnuts1 poppy seed1 pimentos1 wild rice1 lemon pepper1 artichoke hearts1 fennel seeds1 flour tortillas1 black olives1 fish fillets1 grapes, seedless1 sugar substitute1 salad dressing1 tahini (sesame paste)1 kosher salt1 romaine lettuce1 orange zest1 pasta, rotini1 sunflower oil1 mint leaves1 mushrooms, shiitake1 gruyere cheese1 pasta, ziti1 pears1 grapefruit1 great northern beans1 turkey bacon1 swiss chard1 italian plum (roma) tomatoes1 lobster tails1 lime zest1 nasturtium flowers1 madeira wine1 cranberries, dried1 craisins1 basil pesto1 pasta shells1 yogurt, plain1 pomegranate seeds1 radicchio1 fennel bulb1 butter lettuce1 chervil1 pasta, spinach fettuccine1 kiwi fruit1 pimento stuffed green olives1 yogurt, non-fat1 daikon (chinese icicle radish)1 brie cheese1 celeriac root1 sorrel leaves1 chicken breast halves, boneless, skinless1 yogurt, flavored1 crayfish1 bean curd1 red kidney beans1 soy bean paste1 escarole1 herb vinegar1 broccoli florets1 red lettuce1 green peas1 red hot pepper sauce1 red pepper flakes1 whole-grain mustard1 chicken broth, low salt1 gorgonzola cheese1 green chili peppers1 sweet vidalia onions1 tamarind1 tomato purée (passata)1 margarine1 capers1 lettuce leaves1 italian bread shell1 chutney1 red grapes1 thai chili paste1 pita bread1 figs, dried1 basil vinegar1 pasta, orzo1 guar gum1 tuna1 spinach dip1 cheddar cheese, reduced-fat1 salad dressing mix, italian1 salad dressing mix, ranch1

48 SALAD recipes

Spicy-Soy Spinach Salad
Spicy-Soy Spinach Salad

This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.

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Wild Green Salad

Wild green salad tossing bittersweet escarole, lemony sorrel, and fresh mint with toasted sunflower seeds in a light herb vinegar dressing. A bright, garden-fresh bowl ready in minutes.

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Low Calorie Seven Layer Salad

Low calorie seven layer salad with crisp lettuce, sweet peas, reduced-fat cheddar, turkey bacon, scallions, water chestnuts, and hard-boiled egg. Vinaigrette on the side keeps it light. A potluck classic, slimmed down without losing the layers.

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Crayfish Tail Salad

Boiled crayfish tails tossed with spinach, Belgian endive, blanched green beans, and fresh herbs, dressed in nutty hazelnut oil. A refined French-inspired seafood salad ready in 45 minutes.

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Apple & Fennel Salad

Spinach salad with sliced fennel, cubed Granny Smith apple, and red onion, tossed with a celery seed dressing. A crisp, refreshing salad ready in 15 minutes.

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Shrimp-Pesto Salad

Chilled pasta shells layered with basil pesto, spinach, Roma tomatoes, black olives, and shrimp. This make-ahead Italian pasta salad is a crowd-pleasing potluck star that only gets better as it sits.

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Laurie's Spinach Salad

Don't keep buying the same old lettuce, instead try this easy to make scrumptious salad that will have you hooked!

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Spinach & Cashew Salad

Spinach and cashew salad with watercress, green onions, and croutons tossed in your favorite dressing. A peppery, crunchy vegetarian salad ready in 5 minutes.

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Two Bean Salad

Simple two-bean salad with great northern beans, red kidney beans, fresh tomatoes, and Swiss chard made in a pressure cooker. A wholesome plant-based meal served over rice or pasta.

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Spinach-Radiccho Salad

Spinach and radicchio salad with sliced mushrooms, red pepper, black olives, and Parmesan in a red wine vinegar and lemon dressing. A crisp, bitter-sweet Italian-style side.

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Fruited Spinach Salad

Fruited spinach salad with papaya or pears and halved grapes in a honey poppy seed vinaigrette. A low-calorie, no-cook side salad ready in 15 minutes.

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Citrus Lobster Salad

Citrus lobster salad with grapefruit, orange sections, and a tangy orange-yogurt dressing on fresh spinach. A light, low-calorie seafood salad with bright citrus flavor.

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Fabulous Spinach Salad

Make your dinner feel special with this scrumptious spinach salad everyone will enjoy!

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Strawberry Spinach Salad

Fresh spinach topped with spirals of sliced strawberries and drizzled with a tangy raspberry vinegar and shallot dressing. A bright, simple salad ready in 15 minutes.

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Curried Corn Salad

Curried corn salad with red bell pepper, cucumber, scallions, and spinach in a tangy curry-mustard vinaigrette. A no-cook, low-fat side dish ready in ten minutes.

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A Croque Monsieur Salad

Sophisticate your salad with this tasty recipe that calls for julienned ham, mixed greens and red wine vinegar.