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from the Main Dish collection that may be low in carbs

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salt47 black pepper45 garlic41 onions40 tomatoes33 lemon juice29 scallions, spring or green onions28 mayonnaise24 parsley leaves24 eggs23 green bell peppers21 celery19 salad dressing, italian19 water16 chicken16 chicken breast halves, boneless, skinless15 mushrooms14 butter13 oregano13 chicken breasts13 lettuce13 mixed salad greens13 basil12 mozzarella cheese12 sweet red bell peppers12 cucumbers12 parmesan, parmigiano-reggiano cheese, grated12 lemon11 red wine vinegar11 carrots10 salad dressing mix, italian10 ginger9 shrimp9 mint leaves9 olive oil, extra-virgin9 pita bread9 soy sauce or tamari (for gluten-free)8 sour cream8 garlic powder8 cheddar cheese8 white wine8 dijon mustard8 swiss cheese8 prepared mustard8 salad dressing8 sugar7 flour7 worcestershire sauce7 ginger root7 cream cheese6 shallots6 sesame oil6 balsamic vinegar6 red onion6 italian seasoning6 dill weed6 sauerkraut6 black olives6 iceberg lettuce6 provolone cheese6 tuna fish6 salami6 red hot pepper sauce6 capers6 milk5 chili powder5 paprika5 cumin5 almonds5 ground beef5 dry mustard5 spinach5 cheese5 olives5 salsa5 asparagus5 feta cheese5 yogurt, plain5 salad dressing, thousand island5 salad dressing, creamy ranch5 chicken broth5 thyme5 lettuce leaves5 tuna5 cayenne pepper4 zucchini4 corn4 cilantro4 bacon4 ham4 garlic salt4 lime juice4 peanut oil4 sesame seeds4 monterey jack cheese4 crab meat4 rice vinegar4 kalamata olives4 sandwich rolls4 tomatoes, canned4 salad dressing, russian4 salad dressing, catalina4 red pepper flakes4 salad olives4 salad dressing, creamy4 tomato paste3 chives3 sherry3 peanut butter3 red wine3 green beans3 peppercorns3 leeks3 pork chops3 ground beef, lean3 horseradish3 artichoke hearts3 flour tortillas3 lemon zest3 watercress3 nonstick cooking spray3 beef, flank steak (london broil)3 teriyaki sauce3 romaine lettuce3 alfalfa sprouts3 arugula (roquette)3 red chili peppers3 italian plum (roma) tomatoes3 soy sauce, sodium reduced3 beef roast3 belgian endive3 cherry tomatoes3 american cheese3 chicken broth, low salt3 onion soup mix3 beef, sirloin steak3 tuna, canned3 salad dressing, italian, low-fat3 salad dressing, caesar3 brown sugar2 garlic cloves2 vinegar2 cornstarch2 soup, cream of mushroom2 sage2 bread2 bread crumbs2 bay leaves2 curry powder2 coriander2 white pepper2 coconut2 stock2 apple cider vinegar2 seasoned salt2 onion powder2 eggplant2 water chestnuts2 poppy seed2 beef stock2 tofu2 sea salt2 oranges2 mung bean sprouts2 pimentos2 croutons2 mushrooms, canned2 fish fillets2 hamburger buns2 tarragon vinegar2 kosher salt2 pork tenderloin2 pickles, dill2 french rolls2 potato chips2 lobsters2 cantaloupe2 spam2 pita bread rounds2 kaiser rolls2 hot chili peppers2 pork ribs2 grouper2 soba noodles2 chicken meat, cooked2 sweet red bell peppers, roasted2 roast beef2 papayas2 sourdough bread2 barbecue sauce2 broccoli florets2 bread, white2 marjoram2 salad dressing, mayonnaise style2 deli turkey2 hummus2 chinkiang vinegar2 fennel fronds2 salad dressing, french2

180 SALAD recipes

Justin's Tuna Salad
Justin's Tuna Salad

Quick and easy to put together, spoon the salad over toasted whole grain bread to make it even healthier, and it also tastes delicious.

Greek Pasta Salad with Feta & Chicken
Greek Pasta Salad with Feta & Chicken

So easy to make, and the dish came out super tasty. Instead of green bell pepper, I used sweet red bell peppers, didn't have mint, so used fresh basil leaves instead. Yum.

Roasted Asparagus, Cherry Tomatoes with Arugula, Penne & Goat Cheese Salad
Roasted Asparagus, Cherry Tomatoes with Arugula, Penne & Goat Cheese Salad

Asparagus is one of our favorite spring vegetables. In this recipe, roasting develops tons of deliciousness from both asparagus and cherry tomatoes, then tossed with penne, peppery arugula and creamy goat cheese with a light vinaigrette. Yum!

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Chicken Salad Wraps

Chicken salad wraps with deli chicken salad, tomato, American cheese and crisp lettuce in warm flour tortillas. Five-minute lunch ready to grab and go.

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Salad Pizza

Chicken Caesar salad pizza on a crispy prebaked shell topped with mixed greens, sliced chicken, and Caesar dressing. A no-cook assembly that takes 5 minutes.

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Awesome Taco Salad

A classic taco salad piling browned ground beef, sharp cheddar, tomato, and crisp lettuce, tossed with Catalina dressing and taco chips. A potluck favorite that comes together in about 15 minutes.

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Crawfish & Egg Salad

Cajun crawfish egg salad with Durkee's sauce, Dijon mustard, and a kick of cayenne. A Louisiana twist on classic egg salad that's loaded with tender crawfish tails.

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Monte Cristo Salad

Enjoy the wonderful flavors of a Monte Cristo Sandwich in this wonderful, low fat, salad.

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Tuna Cheese Salad

Tuna cheese salad with cubed cheddar, sweet gherkins, celery, and light mayonnaise. A protein-packed cold salad served on crisp lettuce with colorful pepper strips.

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Easy Tasty Taco Salad

Easy taco salad with seasoned ground beef, crunchy Doritos, iceberg lettuce, and shredded cheese tossed in tangy Thousand Island. The throw-together potluck classic ready in 15 minutes.

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Italian Salad Pizza

Italian salad pizza on a prebaked crust with melted mozzarella, fresh tomatoes, and a cool romaine-watercress-olive topping tossed in Italian dressing. Vegetarian dinner ready in about 20 minutes.

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Steak & Caesar Salad

Grilled steak strips meet a tangy homemade Caesar dressing with Parmesan, blue cheese, and crunchy croutons. This steak Caesar salad is a quick 40-minute main dish that turns a classic side into a full meal.

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Marinated Spaghetti Squash Salad

Marinated spaghetti squash salad with artichoke hearts, fresh herbs, and two cheeses in a tangy rice vinegar dressing. A make-ahead vegetarian side that chills overnight for bold, layered flavor.

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Chicken & Peach Salad Croissant

Chicken and peach salad pairs diced cooked chicken with sweet peaches, sliced almonds, and a creamy sour-cream dressing. Stuff into a buttery croissant for an easy summer lunch sandwich.

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Papaya Lamb Salad

Papaya lamb salad pairs stir-fried lamb chops with sweet ripe papaya, roma tomatoes, bean sprouts, and warm rice for a tropical-meets-Asian main-course salad. Served with lemon wedges and crusty bread.

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Garden Salad Pizza

Garden salad pizza topped with fresh tomatoes, red and green bell peppers, red onion, and scallions tossed in olive oil and vinegar over melted mozzarella. No sauce needed when the vegetables are this fresh.