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olive oil, extra-virgin52 lemon juice42 salt32 garlic31 black pepper30 red onion22 scallions, spring or green onions20 carrots19 sugar18 celery18 red wine vinegar18 sweet red bell peppers18 cilantro17 rice vinegar16 onions15 tomatoes15 mixed salad greens15 cherry tomatoes15 parsley leaves15 garlic cloves13 cucumbers13 basil12 apples12 sesame oil12 dijon mustard11 feta cheese11 parmesan, parmigiano-reggiano cheese, grated11 balsamic vinegar10 green bell peppers10 arugula (roquette)10 walnuts9 shallots9 chickpeas (garbanzo beans)9 ginger8 honey8 apple cider vinegar8 romaine lettuce8 baby spinach8 almonds7 sesame seeds7 white wine vinegar7 avocados7 english cucumber7 soy sauce or tamari (for gluten-free)6 strawberries6 green beans6 grapes, seedless6 radishes6 kidney beans, canned6 mayonnaise, light6 lemon5 corn5 pineapple5 lime juice5 maple syrup5 asparagus5 mint leaves5 kalamata olives5 red pepper flakes5 yogurt, low-fat5 lettuce leaves5 eggs4 bread4 dry mustard4 canola oil4 artichoke hearts4 red cabbage4 sunflower seeds4 pears4 napa (Chinese) cabbage4 yogurt, plain4 sweet red bell peppers, roasted4 goat (chevre) cheese4 cabbage4 water3 vinegar3 oregano3 cumin3 mayonnaise3 orange juice3 chives3 bananas3 cumin seeds3 salsa3 golden raisins3 sea salt3 black beans3 peanuts3 croutons3 raisins, seedless3 red chili peppers3 cranberries, dried3 mayonnaise, fat free3 fennel bulb3 soy sauce, sodium reduced3 kiwi fruit3 sundried tomatoes3 hot chili peppers3 yogurt3 broccoli florets3 sweet yellow bell peppers3 thai chili paste3 tuna3 cheddar cheese, reduced-fat3 flour2 paprika2 chicken breasts2 buttermilk2 curry powder2 spinach2 turmeric2 coriander2 turkey2 pine nuts2 lettuce2 chili sauce2 blueberries2 poppy seed2 tofu2 oranges2 mandarin oranges2 lemon zest2 fish sauce2 watercress2 soy sauce, light2 kosher salt2 iceberg lettuce2 orange zest2 anchovy fillets2 kohlrabi2 worcestershire sauce2 salmon, canned2 sour cream, light2 pita bread, whole wheat2 papayas2 other recipe2 white vinegar2 red lettuce2 coleslaw2 whole-grain mustard2 tarragon leaves2 gorgonzola cheese2 mozzarella cheese, non-fat2 beefsteak tomatoes2 green papaya2 pita bread2 wood ears2 salad dressing mix, ranch2 cinnamon1 mushrooms1 chicken1 sour cream1 garlic powder1 cheddar cheese1 ketchup1 pecans1 cayenne pepper1 mozzarella cheese1 shrimp1 bacon1 ham1 white pepper1 coconut1 lentils1 peanut butter1 pasta1 sweet bell peppers1 peanut oil1 lamb1 swiss cheese1 celery seeds1 prepared mustard1 dill weed1 horseradish1 water chestnuts1 pinto beans1 apricots1 pineapple juice1 brown sugar, light1 navy beans1 coconut milk1 pineapple chunks1 okra1 jalapeño pepper1 peaches1 mung bean sprouts1 snow pea pods1 fennel seeds1 flour tortillas1 raspberries1 herbs1 turkey breast1 passion fruit1 cashew nuts1 tahini (sesame paste)1 raspberry jam1 bok choy1 pickles, dill1 alfalfa sprouts1

132 SALAD recipes

Greek salad
Greek salad

I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Salmon Salad
Salmon Salad

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Mixed Green Salad
Mixed Green Salad

Quick, easy and tasty salad is a great side dish with any main dish.

Tuna Salad Sandwich
Tuna Salad Sandwich

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Favourite Caesar Salad
Favourite Caesar Salad

This quick and easy caesar salad is surprisingly refreshing and delicious. There is no reason to buy store-bought dressing, when you can make your own fresh dressing at home within a few minutes, and it tastes just delicious!

Easy Greek Salad
Easy Greek Salad

Takes no time to make, and it comes out tasty and refreshing.

Healthy Caesar Salad
Healthy Caesar Salad

This healthy version of Caesar salad has great flavor. For a complete dinner you can add cooked chicken breasts and toss in salad.

Chopped Mediterranean Salad
Chopped Mediterranean Salad

A refreshingly delicious chopped Mediterranean salad is also very quick and easy to put together. A great spring or summer salad with your BBQ.

Mandrin Orange & Green Salad
Mandrin Orange & Green Salad

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.

Arugula & Strawberry Salad
Arugula & Strawberry Salad

This quick and easy salad is made with fresh arugula, sliced strawberries, and tossed with olive oil and balsamic vinaigrette, then sprinkled with freshly shaved Parmesan cheese and toasted walnuts right before serving.

Alaska Salmon Salad Sandwich
Alaska Salmon Salad Sandwich

This quick and easy recipe will help you make a light but scrumptious lunch.

Sweet Broccoli Salad
Sweet Broccoli Salad

Your kids don't eat enough veggies. Or they just hate brocoli. Or maybe they love broccoli either way you will want to make this salad. Everyone will love it. Great for BBQ, picnics, potlucks and just everyday side dish or lunch.

Spicy Soba Noodle Salad
Spicy Soba Noodle Salad

A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.

Meditteranean Chickpea Salad
Meditteranean Chickpea Salad

This is one of my absolute favorite things to make at this time of year. It takes almost no time to prepare, so I’ll whip up a big batch on my day off and then all I have to do when I get home is put it in a bowl or mash it up and put it on toasted bread drizzled with some olive oil. It also makes a great appetizer along with some homemade or store-bought pita chips. Honestly, when serving this as a dip or a spread, I don’t even bother taking out my food processor, I just use the bottom of a glass and mash it a bit.

Chickpea, Avocado & Feta Salad
Chickpea, Avocado & Feta Salad

A healthy Chickpea, Avocado, and Feta Salad that only takes 10 minutes to make. It’s perfect for a quick lunch, dinner, or snack!