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olive oil, extra-virgin110 garlic79 salt68 lemon juice59 black pepper49 cilantro46 scallions, spring or green onions45 red onion42 sweet red bell peppers34 arugula (roquette)32 carrots31 sesame oil29 rice vinegar28 mixed salad greens27 cucumbers27 celery26 red wine vinegar26 cherry tomatoes26 water25 dijon mustard25 feta cheese24 ginger23 walnuts23 parmesan, parmigiano-reggiano cheese, grated23 sugar22 green bell peppers22 parsley leaves22 balsamic vinegar21 quinoa21 honey20 garlic cloves19 white wine vinegar19 tomatoes18 basil16 soy sauce or tamari (for gluten-free)16 shallots16 sesame seeds16 chickpeas (garbanzo beans)16 goat (chevre) cheese16 onions15 apples15 corn15 maple syrup15 artichoke hearts14 sundried tomatoes14 cumin13 romaine lettuce13 radishes12 cheddar cheese11 lemon11 stock11 apple cider vinegar11 mint leaves11 cranberries, dried11 beets11 lime juice10 asparagus10 black beans10 black olives10 kalamata olives10 fennel bulb10 english cucumber10 sweet red bell peppers, roasted10 red pepper flakes10 almonds9 tofu9 couscous9 soy sauce, sodium reduced9 limes9 sweet yellow bell peppers9 beans8 avocados8 thyme8 eggs7 mushrooms7 oregano7 orange juice7 coriander7 celery stalks7 chives6 canola oil6 pine nuts6 yogurt, low-fat6 lettuce leaves6 baby spinach6 chili powder5 green beans5 cumin seeds5 oranges5 jalapeño pepper5 millet5 lemon zest5 iceberg lettuce5 whole wheat bread5 italian parsley5 yogurt, plain5 mayonnaise, light5 mangos5 white vinegar5 red hot pepper sauce5 cabbage5 pecans4 mayonnaise4 cayenne pepper4 bread4 curry powder4 dry mustard4 peanut butter4 sea salt4 cashew nuts4 red chili peppers4 napa (Chinese) cabbage4 soba noodles4 sour cream, light4 broccoli florets4 green peas4 chipotle chili peppers4 tortilla chips4 thai chili paste4 peas, frozen4 -4 brown sugar3 vinegar3 sour cream3 garlic powder3 peanut oil3 dill weed3 golden raisins3 mung bean sprouts3 peanuts3 red cabbage3 croutons3 salad dressing3 soy sauce, light3 tahini (sesame paste)3 bok choy3 pickles, dill3 pears3 italian plum (roma) tomatoes3 lime zest3 worcestershire sauce3 hot chili peppers3 kidney beans, canned3 sherry vinegar3 salmon, canned3 seaweed3 whole-grain mustard3 wood ears3 flour2 butter2 potatoes2 paprika2 zucchini2 mozzarella cheese2 spinach2 turkey2 sherry2 strawberries2 spaghetti2 sweet bell peppers2 salsa2 swiss cheese2 water chestnuts2 wild rice2 vegetable stock2 lentils, green2 snow pea pods2 sunflower seeds2 grapes, seedless2 watercress2 sweet potatoes, or yams2 raisins, seedless2 apricots, dried2 cherries2 black-eyed peas2 kosher salt2 orange zest2 mushrooms, shiitake2 mirin (sweet seasoning)2 greek olives2 grapefruit2 pasta, penne2 new potatoes2 anchovy fillets2 cracked wheat (bulgur)2 mayonnaise, fat free2 kohlrabi2 basil pesto2 sugar snap peas2 banana peppers2 celery leaves2 pimento stuffed green olives2 miso paste2 pasta, bow-tie (farfalle)2 cherries, dried2 yogurt2 soy sauce, dark2 mushrooms, marinated2 papayas2

203 SALAD recipes

Greek salad
Greek salad

I love the freshness of the dressing and always add extra feta and olives of course! Yum!

Salmon Salad
Salmon Salad

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

Greek Millet Salad
Greek Millet Salad

A simply delicious millet salad. It's quick, easy, tasty and healthy.

Salad Platter
Salad Platter

Creamy avocados, juicy-sweet tomatoes, crunchy cucumbers, meaty chickpeas and salty olives are on top of a bed of lettuce or any your favorite greens. Drizzle some freshly homemade vinaigrette and serve with a few slices of good bread.

Veggie Taco Salad
Veggie Taco Salad

Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Mixed Green Salad
Mixed Green Salad

Quick, easy and tasty salad is a great side dish with any main dish.

Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

This colorful low fat salad can be enjoyed warm or cold.

Curried Cauliflower Salad
Curried Cauliflower Salad

A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.

Curried Spinach Salad
Curried Spinach Salad

A fresh take on spinach salad. This sweet and savory salad is a wonderful alternative to the bacon and tomato variety.

Warm Asparagus Salad
Warm Asparagus Salad

Enjoy a delicious and refreshing salad that can be served with any of your favorite main dishes.

Quinoa Tabouli Salad
Quinoa Tabouli Salad

Very classic middle-Eastern recipe, and it's usually cooked with couscous, here quinoa is an excellent substitution, full of nutrition. It is a great side-dish that can go well with any kind of main dish.

Tuna Salad Sandwich
Tuna Salad Sandwich

A quick, easy yet delicious tuna salad sandwich is ideal for a week-day lunch or supper.

Asian Salad Nicoise
Asian Salad Nicoise

This Nicoise Salad is a beautiful play off its French counterpart. It keeps the traditional string beans, potatoes, boiled eggs and tuna, but it adds an Asian inspired dressing that elevates this salad to the next level. By changing the usual white potatoes to sweet potatoes, it becomes a healthier version of the recipe. Sweet potatoes provide more vitamins and minerals than regular potatoes and they have fewer calories. Add in the Omega-3 benefits in the tuna, the protein of the eggs, and fibre-packed beans, and you have got a power packed lunch that tastes like a million dollars. This recipe will certainly be singing to your taste buds tuna.

Springtime Asparagus Salad
Springtime Asparagus Salad

This vibrant salad highlights the fresh, earthy flavor of asparagus, complemented by a tangy, herbaceous vinaigrette and crunchy toasted pine nuts. The revised recipe clarifies preparation steps, ensures proper seasoning, and includes tips to avoid common pitfalls like overcooking asparagus or under-toasting nuts. Optional variations add flexibility for dietary preferences or flavor twists.

Favourite Caesar Salad
Favourite Caesar Salad

This quick and easy caesar salad is surprisingly refreshing and delicious. There is no reason to buy store-bought dressing, when you can make your own fresh dressing at home within a few minutes, and it tastes just delicious!

Easy Greek Salad
Easy Greek Salad

Takes no time to make, and it comes out tasty and refreshing.