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olive oil, extra-virgin100 salt75 garlic60 lemon juice58 black pepper56 cilantro35 carrots30 mixed salad greens30 scallions, spring or green onions30 sugar28 honey27 red wine vinegar26 red onion26 sweet red bell peppers26 shallots25 dijon mustard25 arugula (roquette)25 balsamic vinegar24 cherry tomatoes23 tomatoes22 garlic cloves22 parmesan, parmigiano-reggiano cheese, grated22 onions21 cucumbers21 celery20 walnuts20 sesame oil20 rice vinegar20 water18 parsley leaves18 ginger17 white wine vinegar16 basil14 apple cider vinegar14 romaine lettuce14 goat (chevre) cheese14 soy sauce or tamari (for gluten-free)13 apples13 green bell peppers13 radishes13 asparagus12 sesame seeds12 green beans11 beets11 eggs10 lemon10 feta cheese10 avocados10 fennel bulb10 red pepper flakes10 cumin9 maple syrup9 black beans9 oranges9 english cucumber9 mayonnaise, light9 pecans8 chickpeas (garbanzo beans)8 pears8 soy sauce, sodium reduced8 oregano7 corn7 sour cream, light7 cabbage7 mushrooms6 vinegar6 orange juice6 salsa6 pine nuts6 artichoke hearts6 iceberg lettuce6 mint leaves6 yogurt, plain6 limes6 thyme6 cheddar cheese5 chili powder5 chicken breasts5 dry mustard5 coriander5 peanut oil5 cranberries, dried5 sweet yellow bell peppers5 baby spinach5 apples, granny smith5 brown sugar4 almonds4 chives4 curry powder4 beans4 spinach4 lime juice4 bananas4 cumin seeds4 canola oil4 pinto beans4 tofu4 croutons4 black olives4 grapes, seedless4 bok choy4 orange zest4 anchovy fillets4 lime zest4 radicchio4 sundried tomatoes4 worcestershire sauce4 sweet red bell peppers, roasted4 white vinegar4 broccoli florets4 red lettuce4 whole-grain mustard4 chicken broth, low salt4 celery stalks4 tuna4 potatoes3 garlic powder3 zucchini3 pineapple3 strawberries3 dill weed3 blueberries3 golden raisins3 mung bean sprouts3 mandarin oranges3 quinoa3 sweet potatoes, or yams3 tahini (sesame paste)3 kosher salt3 napa (Chinese) cabbage3 boston lettuce3 kiwi fruit3 hot chili peppers3 kidney beans, canned3 belgian endive3 mangos3 chicken breast halves, boneless, skinless3 pita bread, whole wheat3 tarragon leaves3 tortilla chips3 lettuce leaves3 cheddar cheese, reduced-fat3 butter2 cinnamon2 tomato sauce2 cayenne pepper2 mozzarella cheese2 shrimp2 buttermilk2 sage2 bread2 molasses2 turmeric2 turkey2 sherry2 olives2 peanut butter2 sweet bell peppers2 coriander seeds2 chili sauce2 prepared mustard2 sea salt2 pineapple chunks2 jalapeño pepper2 peaches2 red cabbage2 lemon zest2 watercress2 blue cheese2 salmon fillets2 cashew nuts2 soy sauce, light2 red skinned potatoes2 pickles, dill2 kale2 red chili peppers2 pepitas (pumpkin seeds)2 italian parsley2 hazelnut oil2 kalamata olives2 thyme sprigs2 kohlrabi2 brussels sprouts2 miso paste2 tomatoes, canned2 sherry vinegar2 cherries, dried2 yogurt2 soba noodles2 papayas2 bean curd sheets2 shrimp, cooked2 red hot pepper sauce2 chipotle chili peppers2 gorgonzola cheese2 hazelnuts (filberts)2 mozzarella cheese, non-fat2 yogurt, low-fat2 salt and white pepper2

201 SALAD recipes

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Cool Zucchini Slaw

Light, crisp zucchini slaw with sweet Vidalia onion, red bell pepper, basil, and a tangy apple cider vinegar dressing. No mayo, no cooking, ready in under 45 minutes.

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Easy Fiesta Beans

An easy way to make this healthy fiesta beans, and these beans are very tasty, every ingredients in this recipe is good, so you can imagine how healthy it is!

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Island Red Beans

Cilantro, chiles and garlic add rich flavor to these red kidney beans, they taste so great.

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Slow-Cooked Beans

These slow-cooked beans are very flavorful, and cook them by yourself, always can be flexible, and more tasty and healty too.

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Chard with Shallots, Pancetta & Walnuts

Sautéed Swiss chard with crispy pancetta, shallots, toasted walnuts and fresh thyme. Quick Italian-style greens side dish ready in 25 minutes.

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Raspberry Slaw

If you are losing weight or you want to eat some healthy food, you can try this slaw, easy to make, taste good!

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Zucchini & Green Beans with Green Sauce

Tender zucchini and crisp green beans tossed in a vibrant herb sauce packed with basil, capers, and lemon. Serve warm or chilled as a bright summer side.

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Oil & Vinegar Coleslaw

Oil and vinegar coleslaw skips the mayo for a light, tangy slaw of shredded cabbage tossed in red wine vinegar, a little sugar, and oil. Crisp, refreshing, and ideal for picnics, tacos, and barbecue.

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Mediterranean Spinach

This recipe is very simple to make, but it goes very well, you will know how satisfied it let you feel, great for your diet!

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Bok Choy Apple Slaw

Crunchy bok choy apple slaw with Granny Smith apple, carrots, and red onion in a tangy sour cream dressing. No cooking required, low calorie, and ready in 15 minutes.

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Mixed Greens with Grapes & Feta

Mixed greens with grapes and feta tosses mesclun and sliced radicchio with halved red and green grapes, crumbled feta, and a simple red wine vinaigrette. A quick vegetarian side salad for 8.

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Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes

Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe

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Healthy Sautéed Red Cabbage with Ginger

This recipe has a lot of vitamin A and C, it can be served with any kind of meat dish, always a great accompaniment.

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Home-style Doner Kebab

Spiced ground lamb grills into crispy-edged slabs perfect for slicing thin and stuffing into warm pita with yogurt and fresh salad. This 15-minute doner kebab brings street food flavor to your kitchen.

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Stir-fried mixed vegetables

This is a very easy and quick to make Chinesse vegetables recipes, can be used as a side-dish.

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Tuna Pita Pockets

Loaded tuna pita pockets stuffed with romaine, tomatoes, bell pepper, carrots, broccoli, and onion tossed with tuna in low-fat ranch. A no-cook 10-minute lunch packed with vegetables and whole-wheat fiber.