Excellent In Taste!!
This North Indian curry is scrumptious, full of protein, fibre and Irion, packed with flavor. Enjoy this delicious and nutritious dish with some naan or crusty bread.about 21 hours ago
A veggie hating friend was over dinner and declared "wow, if my mom made vegetables like this!" as he went for seconds. The maple coated cashews are excellent in this recipe and the gentle touch of sweetness balanced with the curry is great.about 21 hours ago
A classic and tasty Thai food. Fresh green beans, sweet potatoes and versatile tofu are cooked in creamy coconut milk and delicious yet spicy Thai curry paste. A little cilantro and fresh lime juice added in the end brightens up the whole dish and adds tons of refreshing taste.about 21 hours ago
People in the “healthy foods” group were significantly less likely to die of any cause during the study period, compared with those in the high-fat dairy group and those in the sweets and desserts group, even after accounting for smoking, physical activity and total calorie intake
More sleep means better health. Studies show that more sleep lowers risks for diabetes, obesity, heart disease and stroke.
Too much soda can cause dangerous arrhythmia. A woman was hospitalized with a potentially fatal arrhythmia and dangerously low potassium levels after 16 years of drinking nothing but cola.
Childhood obesity – be a positive role model. Kids and teens respond better to conversations about healthy eating habits and physical activity, not body image. Learn how to model positive habits that will keep your kids healthy for life.
The Dangerous Consequences of Obesity. A new study highlights the widespread side effects of obesity in Australian adults.
Many diabetics are under the mistaken impression that fruit is off limit. While it is important to consult with your doctor, fruit might actually still be good for you!